Ashwagnadha- a herbal secret to immunity and overall health

Having a robust immune system is one of the best blessings for humans. If you’re healthy and active today, thank your immune system. The defence system of the human body helps fight infections & diseases and improves the quality of life. Moreover, in recent times during the Coronavirus pandemic, people have started looking for remedies to boost their immunity. Ashwagandha is an ancient ayurvedic herb that is revered for its immunity-boosting effects. Here, we are bringing you some impressive benefits to make ashwagandha a part of your health regime.

Regulates blood sugar levels

Regular consumption of Ashwagandha is said to improve insulin secretion and insulin sensitivity. It makes it a great health supplement for people suffering from diabetes and fluctuating blood sugar levels.

Manages cortisol levels

Nowadays, stress has become part of our lives, and most of us lookout for effective ways to manage everyday stress. Ashwagandha is a natural adaptogen known for its amazing properties to reduce cortisol levels that cause stress. Besides, including ashwagandha capsules in your fitness routine can help you manage body weight as it lowers stress and helps prevent stress eating.

Boosts immunity

Ashwagandha holds a special place in the league of herbal immunity boosters since the ancient era. It contains a wide spectrum of nutrients such as amino acids, peptides, lipids, and bases of nucleic acids that are required by our immune system to function well. Apart from that, polyphenols in the miraculous herb reduce inflammation in the body and keep muscles and tissues healthy. High concentration of vitamin C in ashwagandha supplements available online boosts the production of white blood cells and help the body fight against infections and diseases.

Improves cardiac health

The healthful herb is linked with improved cardiac health as it lowers the levels of bad cholesterol and triglycerides in the bloodstream. Besides, the powerful anti-inflammatory compounds in the herb fight inflammation and swelling in heart muscles and tissues, which reduces the risk of chronic cardiac maladies.

It is anti-carcinogenic

Apart from its immense potential to boost the immune system, ashwagandha is known for its cancer-fighting properties. It comes enriched with withaferin, a phytochemical that helps induce apoptosis that helps conditioned to destroy cancer cells in the early stages.

Treats infertility in men

Stress-induced sexual dysfunction is a common problem faced by many young men nowadays. Since ashwagandha makes a wonderful adaptogen and lowers stress and anxiety, it makes a great remedy to improve men’s sexual health. When taken a couple of hours before a sexual act, the herb is said to reduce pre-sex anxiety and lowers the risk of premature ejaculation and erectile dysfunction.

Nowadays, many healthcare companies are coming up with ashwagandha as an immunity booster at online portals and local pharmacy stores at the best price. However, it’s good to do a little research on the best healthcare brands available and pick the supplements by revered brands. Nirvasa ashwagandha capsules are one of the highest-rated immunity boosters available online and thousands of users swear by Ashwagandha’s effectiveness to boost overall health. If you’re looking for natural remedies to go healthy, make ashwagandha a part of your fitness regime and embark on a journey to good health.

Want thick and long hair? Onion hair oil can help

Want thick and long hair? Onion hair oil can help

If you have been on a spree to find out natural, safe, and effective hair growth remedies, the answer lies in your kitchen. Red onions-a common kitchen staple is good not only for adding some flavor to curries and salads but are great for your hair as well. We agree that slathering your hair with onion paste can be super messy and may leave your hair smelly. But, oiling your tresses with onion hair oil regularly can provide you with some mind-blowing results. Here, we’re recounting super cool reasons to use onion hair oil regularly. Let’s begin!

Onion oil: hair care benefits

For healthy scalp: Onions are rich in vitamin C, folate, sulfur, and vitamin B6, and have antibacterial and anti-fungal properties to restore the pH balance of the scalp. Besides, the nutritive agents in onion hair oil fight infection-causing microbes on the scalp that are compromised daily due to environmental pollution and climatic conditions.

For quick hair growth: Onions are rich in sulfur and fight bad bacteria and fungi that hinder hair growth. Also, vitamins and minerals in red onions deep nourish the hair roots and activate regenerative cells for quicker hair growth.

For fighting dandruff: Dandruff or seborrhoeic dermatitis is a condition that is characterized by the formation of white flakes of dead skin over the scalp. Dandruff is not only discomforting but embarrassing as well. Onions are hydrating in nature and make a natural remedy to fight dandruff.

For premature greying: Who would want to adorn a scalp packed with a lot of grey hairs? They not only make you appear old but lower your self-confidence as well. Applying onion hair oil overnight and washing the next day once a week helps prevent premature greying. Besides, nutritive agents in pure onion hair oils hydrate hair shafts and make them appear glossy.

For split ends: Split ends form when the end of a hair strand is split into two or more parts. This makes the hair brittle, dry, and frizzy but slows down hair growth as well. Haircare experts say that massaging your hair regularly with organic onion hair oil supplements hydrates the tresses from within and prevents split ends.

These are a few ways Onion hair oil can benefit your hair health. Nowadays, you can find several companies coming up with onion oil supplements for hair care online at cheap prices. But, you must be careful while picking one for you. After all, it’s a matter of your hair. Don’t forget to check the labels for ingredients, certifications, and safety. Nirvasa onion hair oil is one of the best onion hair oil as per the user reviews and is trusted by thousands of people for its effectiveness and safety.

Keto diet- an effective way to achieve healthy body weight

Keto diet- an effective way to achieve healthy body weight

The biggest agony for fashionistas is not able to fit in the same party gowns which were once loose by an inch or two. Putting on weight is super easy but losing the same can be a real challenge. Those extra pockets of fats around the waist are embarrassing and take a toll on your overall health. While exercising regularly and eating healthily make a few ways to bring your body to a healthy weight; sometimes you need an additional boost to direct your body to burn fat to achieve a perfect hourglass figure. This is where the keto diet or supplements that are formulated to induce ketosis in the body come in handy to reach a perfect body weight.

 Keto diet and weight loss

The Keto diet for weight loss has gained tremendous popularity amongst weight watchers for a long time. But, keto diet pills have brought a revolution in the nutraceutical market recently. The ketogenic diet comprises foods that are brimming with healthful fats, moderate proteins, and scarce carbs. The traditional diet plan induces ketosis, a metabolic state in which the human body lacks carbohydrates for energy and starts producing ketones as a byproduct of fat burn. Traditionally, the diet plan was endorsed by French physicians as a treatment for epilepsy, especially for children who were not responding well to epileptic drugs. But, weight loss as a side effect of the diet drew the attention of fitness experts, and the keto diet plan carved a niche for itself as a weight loss diet plan.

What happens to your body in ketosis?

Keto diet or keto diet pills available online make excellent remedies to push your body into the state of ketosis. In this metabolic state, the level of blood glucose falls significantly, and your body starts looking for an alternative energy source for energizing the body organs and keeping them functioning well. Thus, the human body starts breaking down extra body fat into smaller molecules called ketones for energy. These organic compounds get released into the bloodstream and are carried by the blood to different parts of the body. Now, these ketones are consumed by other body cells for energy, thus helping weight loss. The weight you lose during the initial few days of ketosis is called water weight loss as the body cells expel extra water during this phase.

Are there any other health benefits associated with the keto diet?

Though fitness experts rave about the keto diet for its weight-loss potential, it’s not its only benefit. Rather, ketosis benefits the body in more than one way. Some other health benefits associated with the keto diet are-

  • Improved energy levels
  • Better focus
  • Suppressed appetite
  • No muscle fatigue

Nowadays, you can find several keto diet supplements online or in local pharmacy stores that promise weight loss. Careful, not each of them is precisely formulated for their effectiveness and safety. However, certain reputed brands combine natural extracts and herbs to ensure their effectiveness and your health’s safety. Nirvasa keto Advanced is one of the best diet supplements you can find online at the best price. If you’re looking out to lose weight naturally, give the keto diet a try and reach out dream body weight safely.

Salmon fish oil capsules: what are they good for?

Salmon fish oil capsules: what are they good for?

For most people, seafood is the source of nutrients the human body requires to function well. Nutrition experts believe that people who eat at least two servings of fatty fish such as salmon or mackerel are at a reduced risk of several health problems. It is because these fatty fishes come brimming with EPA and DHA– two essential Omega-3 fatty acids required for overall wellbeing. Nowadays, it’s common to find salmon fish oil capsules or supplements in pharmacy stores or online portals and fitness freaks swear by their effectiveness in improving wellbeing. Here, we will be discussing certain health benefits of eating salmon fish or using salmon fish oil supplements.

Health benefits associated with Salmon fish oil

Omega-3 fats, especially EPA and DHA are extremely crucial for overall health. Here are a few common reasons to include healthful Omega-3 nutrients in your fitness regimes.

For healthy eyes: EPA and DHA Omega-3 fats are highly concentrated in the retina or the eyes. Getting enough of these nutrients nourishes the muscles and cells in the eyes and protects them against dry eyes, macular degeneration, and vision loss. If you are experiencing dry eyes or experiencing a weaker vision, eating omega-3-rich foods or supplementing with Salmon fish oil pills can help improve your vision.

For improved cognitive function: Apart from improving eye-sight, Omega-3 fatty acids play a pivotal role in improving brain functions, especially in the elderly. It is because around 60 percent of healthy fats concentrated in the human brain are Omega-3 fats, especially DHA. Older men and women are likely to experience memory problems and poor cognitive functions in the later years of age. But, putting fatty fish or seafood rich in omega-3 fats on your plate or supplementing with ayurvedic medicines like salmon fish oil capsules can bring a huge difference in your cognitive functions and prevent memory problems.

For a healthy heart: Fish oils are highly nutritious and pose great benefits for your cardiac health. Fatty fishes are known to reduce bad triglycerides in the heart and lower the risk of cardiac maladies such as stroke, heart attack, and coronary heart diseases. Besides, other healthful nutrients in fatty fish or salmon fish oil supplements vasodilate the blood vessels and improve blood circulation throughout the body. This regulation in blood flow lowers the risk of hypertension and hypotension.

For strengthened bones: As you grow older, your bones too go weak. The fall that once caused scraped knee in childhood could now result in fractures. Depleting bone mineral density puts you at a greater risk of osteoporosis and inflammation. On the other hand, DHA present in salmon fish oil helps the body to absorb calcium and increases bone strength. Besides, zinc and magnesium in salmon fish oil nourish blood vessels and reduces inflammation, thus relaxes muscles for better and pain-free movements.

Whether you are looking for natural remedies to improve vision or strengthen bones, salmon fish oil has a lot to offer. You can reap the best health benefits by either keeping seafood on your platter often or switching to salmon fish oil supplements by a revered brand. Nirvasa salmon fish oil capsules are one of the best products available online at the best price. These capsules contain natural and chemical-free salmon oil and are revered by thousands of people for their effectiveness and safety.

Vitamin B7 (Biotin)

Biotin: a natural ingredient for beautiful hair, skin, and nails

Hair fall, dandruff, and hair thinning are a few common problems that affect many men and women at some point in time. Since a healthy and fuller mane improves overall appearance, you would want to discover natural ways to improve the health of your hair. Here, we will talk about Biotin, a nutrient that is highly beneficial for hairs but skin and nails as well. Let’s start!

What is Biotin?

Biotin or vitamin B7 is a vitamin from the family of B vitamins. It helps the body in breaking down food, fat metabolism, energy production, weight management, and many others. Apart from regulating metabolic processes, vitamin B7 or vitamin H is known for its impressive abilities to improve the health of hair, nails, and skin. Generally, we get the required dose through the food we eat every day. Some people who don’t eat nutritiously or have absorption issues may suffer from its deficiency. In such cases, getting plenty of biotin through diet or supplement can help you maintain beautiful hair, skin, and nails.

Biotin and hair health

Nowadays, many of us undergo expensive hair treatments such as hair coloring, heat treatments, and smoothening treatments. Harsh chemicals in such salon treatments cause much damage to your hair and make them rough and brittle. Besides, nutritional deficiencies, stress, and hormonal imbalance cause hair fall and hair thinning. In such cases, getting plenty of biotin strengthens the hair follicles and adds bulk to the hair strands. Vitamin B7 (Biotin) boosts the production of keratin, an infrastructural component of hair, skin, and nails. This boost in keratin adds bulk to the hairs and makes them appear thick and voluminous. Besides, taking biotin supplements provides toughness to the roots, locks in moisture, and makes hair silky and shiny.

Biotin deficiency is uncommon and most men and women often experience baldness due to high levels of DHT, a kind of androgen in the body. But, people dealing with ongoing medical conditions such as cancer are likely to become deficient in biotin and are often prescribed to take an additional dose of biotin.

What are the symptoms of Biotin deficiency?

Following are the common symptoms of biotin deficiency –

  • Thinning hair or loss of body hair
  • Skin infections, including eczema
  • Brittle, splitting nails
  • Neurological maladies such as depression, lethargy, hallucinations, and numbness
  • Lack of coordination
  • Weak muscles and slow body growth in infants

Other beauty benefits of using biotin supplements

Whether you’re getting your daily dose of biotin through food or supplements available online in the form of capsules, gummies, powder, and drink, it offers multiple beauty benefits. Some of the other benefits associated with biotin are as follows-

Youthful and glowing skin: We all wish to achieve baby soft, clear, and youthful skin. While stress, pollution, environmental, and physiological conditions take a toll on your skin, getting enough biotin (also called vitamin B7 or vitamin H) boosts collagen production and helps maintain the skin’s elasticity. Besides, it provides hydration to the skin and prevents premature aging.

Stronger and thicker nails: Brittle, fragile, and thin nails are highly uncomfortable and unsightly. Since biotin makes an infrastructural component of human hair, skin, and nails, starting a biotin supplement can help improve nail strength and prevent them from breaking or chipping too easily.

If you’re looking for natural remedies to improve the health of your hair, nails, and skin; pick up a biotin capsule by reputed brands like Nirvasa and get ready to improve your aesthetics in no time.

Benefits of plant-based protein

Benefits of plant-based protein over animal proteins

Plant-based meats are a new food trend amongst vegans. Though eating a plant-based diet is said to be low in proteins, there are several health benefits associated with it. Of all the three essential nutrients– carbohydrates, fats, and proteins, undoubtedly, protein is the most celebrated for all good reasons. Nutrition experts suggest eating a protein-rich diet to keep in good health but people on the go with busy schedules often miss out on essential nutrients. In such cases, plant-based protein powders come in handy to replenish the body with essential nutrients. Here, we will be discussing the best benefits you can reap by eating a protein-rich diet or including plant-based protein powder in your daily routine.

Health benefits of plant proteins

Improved cardiovascular health: Consuming a diet high in fat and complex proteins such as red meats increase bad cholesterol in your body and put you at a greater risk of cardiovascular troubles. Plant-based proteins are simpler in structure and vegetables, fruits, and grains come brimming with healthful nutrients. Eating plant-based diets or incorporating plant protein supplements in your health regimes lowers bad cholesterol in your body and protects against cardiac problems like stroke, cardiac arrest, and coronary heart disease.

Managing blood sugars: Type 2 diabetes is a common health problem that has affected millions of people across the globe. As per clinical experts, eating red and processed meats frequently increases your chance of developing diabetes. On the other hand, a plant-based diet or protein supplements help manage diabetes and insulin resistance.

Healthy gut: Complex proteins and fats in animal food sources such as meats cause damage not only to your heart but your digestive system as well. It is because proteins and fats in animal products contain nutrients with complex compositions, which means your body needs to work hard to digest these nutrients. Whereas, plant protein sources such as legumes, leafy greens, grains, and fruits are easily digested by the body and help keep the digestive tract healthy. Besides, soluble fibers in plant food sources impart the feeling of being full and help suppress appetite, thus helping in weight loss as well.

Muscle mass gain: People who regularly hit the gym are at greater risk of experiencing muscle injuries and fatigue. Drinking a plant-based protein shake before and after a workout helps recover from muscle injuries and soreness. Valuable nutrients in plant protein powders strengthen muscles and reduce muscle soreness and fatigue after a strenuous workout. Besides, it keeps you charged and improves athletic endurance for better workout performance. If you’re working hard regularly but not getting the desired muscle mass gain, probably you are missing out on proteins. Try including a plant-based protein powder supplement in your fitness regimes to reach your fitness goals faster. Nowadays, many companies are coming up with plant-based protein powders both online and in local pharmacy stores. Pick one from a reputed brand to ramp up your body-building journey. Nirvasa plant based protein powder is one of the trusted health supplements and is revered by thousands of users for its effectiveness and safety.

These are a few ways plant proteins can benefit your overall health. If you are looking for natural supplements to improve your athletic performance and health, plant protein powders are the ideal pick for you.

Natural ways to protect your hair from the summer heat

Natural ways to protect your hair from the summer heat

Summers are already in and the scorching sun has acquired its pace to damage not only your skin but hair too. Hair plays a crucial role in defining your persona and you would not want to wear thinning, dry, and damaged hair. And to keep your hair healthy, many men and women turn out to expensive hair treatments at a salon which may cost them a lot of money. Here, we are bringing you some natural ways to protect your crowning glory from the scorching summer heat.

How hot weather affects the health of your hair:

The harsh UV rays coming from the sun can damage the cuticle of your hair. Damaged cuticles often result in rough, coarse, and dry hair which not only ruins your appearance but is extremely unmanageable. Besides, excess sweat and moisture on the scalp can cause infections, hair fall, or simply your hair may lose its volume.

Natural ways to keep your hair healthy in summers:

Here are a few tips that you can follow to protect your hair this summer-

Use hats and scarf

Harsh sun rays can rip off the moisture from your hair strands, therefore always wear a hat or scarf before moving out. You can choose from bamboo hats to denim or canvas hat. To provide an extra barrier, wear a cotton scarf before putting on your hat. If you’re the kind who feels suffocated with hats, simply cover your scalp and hair with a silk scarf or head wraps to protect your hair from sun damage.

Watch hair washing routine

Summer brings increased sweat and moisture to the scalp and you may feel tempted to wash your hair often. Careful, too much or washing the hair frequently can dry out your hair by ripping your scalp’s natural oils. It’s best to wash your hair using a mild shampoo and conditioner twice a week.

Trim your hair

Trimming your hair regularly ensures there are no split ends which helps in faster hair growth. The human hairs are in the anagen stage during summers and trimming split ends further contributes to quick hair growth. Besides, ripping off split ends makes your hair tangle-free and more manageable.

Deep conditioning

Conditioning adds an extra layer of protection to your hair’s cuticles. Don’t forget to use a mild conditioner after every wash. Besides, applying natural, homemade hair masks to your hair twice a month nourishes the hair and prevents hair fall, split ends, and frizz.

Stay hydrated

Much like a plant needs water to grow, so does the human hair. Surprisingly, water makes up around 25% of a hair strand’s total weight. Haircare experts believe that drinking at least 2 liters of water a day strengthens hair follicles and stimulates quick growth. Not drinking enough water halts the hair growth by causing split ends, dryness, and frizz.

Herbal supplements

Mother Nature has been the source of nutrients for mankind. It has provided us with several resources to rejuvenate our skin and hair as well. While we have formulated a plethora of chemical-laden hair products; none of them works like herbal hair care supplements. Nowadays, you can find a variety of natural hair regain products (hair masks, hair oils, and capsules) available online or at local pharmacy stores. It’s often the best to pick that contains hair health-boosting ingredients such as Bringraj, Ashwagandha, Yashthimadhu, Hibiscus, etc. as they nourish the hair strands from inside out and keep them healthy and strong. Nirvasa hair regain plus capsules are one of the trusted and revered hair growth supplements available online and thousands of people swear by its effectiveness in improving hair health and stimulating quick hair growth.

These are a few ways to help you protect your hair from the summer heat. Follow any of these tips and cherish the joys of having healthy, super soft, and shiny hair naturally.

health benefits of Nirvasa Salmon fish oil capsules

Discovering the health benefits of Nirvasa Salmon fish oil capsules

Have you ever wondered why many people have naturally glowing skin and healthy hair? Many of us would credit genetics, home remedies, and expensive beauty treatments. While it’s partially true; having plenty of Omega-3 fatty acids, especially DHA and EPA in their bodies can be one of the reasons for having beauty. Omega-3 fatty acids are the essential nutrients that are crucial for the human brain, eyes, heart, liver, and many others. Most of us miss out on these nutrients in our diets, therefore many healthcare companies are coming up with Omega-3 or salmon fish oil capsules as a health supplement to replenish the body with vital nutrients. Here, we will discuss more why Omega-3 fatty acids are important to our health and their sources.

Omega-3 fatty acids and their sources:

Omega-3 fatty acids are a type of healthful fats that are not synthesized by the human body on their own and we need to get them through diet or supplements. DHA and EPA are the two of the most crucial ones. Some common sources of Omega-3 rich foods are mushrooms, salmon fish, sardines, eggs, dairy, walnuts, flax seeds, etc. While EPA and DHA omega-3 fatty acids are highly concentrated in these foods, not each one of us eats plenty of them. In such cases, nutrition experts suggest taking salmon fish oil capsules to get the required daily dose of Omega-3 fatty acids.

Health benefits of Omega-3 fatty acids:

For healthy eyes: The retina in the human eye contains a high amount of DHA and EPA fatty acids which help prevent dry eye and improve vision. Omega-3 supplements, especially salmon fish oil capsules are packed with anti-inflammatory compounds that reduce inflammation in the eyes and protect them against swelling and discomfort.

For brain functions: EPA and DHA fatty acids are abundant in brain cells and getting plenty of them through diet, especially in later stages of life helps prevent mental decline and improve brain functions. It is because omega-3 fats play a vital role in preserving the cell membrane and facilitates communication between brain cells for proper function and signal transmission.

For bone health: Omega- 3 fats have a profound impact on bones too and protect you from serious bone problems such as arthritis and osteoporosis. So, if you lack omega-3 fats in your body, you’re at high risk of bone and muscle problems. DHA in omega-3 fish oil capsules available online or in pharmacy stores help maintain optimal bone mineral density and prevent bones from becoming fragile. Besides, anti-inflammatory agents in the fish oil capsules reduce muscle and tendon stiffness by lowering inflammation and relaxing muscles.

For cardiac health: Fats aren’t your heart’s public enemy like you were thought they are. Healthy, polyunsaturated fatty acids such as EPA and DHA are indeed your heart’s friend. It’s because the inflammatory nature of these fatty acids reduces inflammation in the heart and relaxes cardiac muscles for better pumping. Besides, nutritive agents in Omega-3 pills lower bad cholesterol and reduce the risk of stroke and cardiac complications.

If you’re looking out for ways to boost health naturally, include Omega-3 rich foods in your diet. Apart from that, you can pick up the omega-3 oil capsule supplement available online. Nowadays, many nutraceutical brands are coming up with salmon fish oil capsules. Be careful while choosing a supplement as it’s a matter of your health and always check the labels for certifications and ingredients before picking any of them. Nirvasa salmon fish oil are one of the revered brands and trusted by thousands of users for their safety and effectiveness.

natural ways to lose extra body weight

Reviewing two natural ways to lose extra body weight

Do you often struggle fitting in your favourite party gown that was once a perfect fit? Shedding extra weight is one of the most difficult fitness goals and requires utmost dedication, discipline, and patience. Nowadays, a majority of people suffer from obesity and extra body weight and often look for natural ways to drop a size. While regular exercising and eating right make an ideal choice to get a well-chiseled physique; many men and women don’t get enough time to work out and pay attention to their diet. In such cases, incorporating certain herbal supplements into their fitness regimes can take them one step closer to achieving perfect body weight. Here in this write-up, we will discuss two natural supplements that can help you reach your weight loss goals in no time.

Garcinia Cambogia: Garcinia Cambogia or brindle berry is a fruit known for its culinary and medicinal utilities. Apart from imparting a traditional tanginess to south Indian curries and chutneys, aiding in weight loss is the most impressive health benefit of Garcinia Cambogia. It can be credited to the hydroxycitric acid concentrated in its rind. This organic compound diligently works to suppress appetite by rendering you a feeling of being full. Besides, nutritive compounds in the brindle berry boost serotonin production in the brain, which uplifts your mood and helps you avoid gorging on foods under stressful conditions. Those wishing to lose some weight naturally can make GC a part of their cuisines or start taking Garcinia Cambogia weight loss capsules available online or in your nearest pharmacy stores.

Keto diet: Amongst all diet plans, the ketogenic diet plan has got special hype for its incredible weight loss benefits. The ketogenic diet is a food plan that typically incorporates high-fat, adequate-protein, and low-carb foods. It is a regimented food plan is known for pushing your body into ketosis where the human body uses ketones produced during the breakdown of fats as a primary fuel source instead of carbohydrates. Some common ketogenic foods include – avocado, eggs, cheese, butter, meat, leafy greens, strawberry, etc. Traditionally, this diet plan was used by French physicians to treat epileptic patients, especially those children who did not respond to anti-epileptic drugs and found weight loss as one of the side effects of this diet plan. In recent times, most fitness trainers and nutrition experts suggest starting a keto diet plan or taking keto diet pills for optimal weight loss results.

In recent times, many companies are coming up with a variety of weight loss supplements online. However, not each of them is effective and safe to use. You must not compromise with the quality of weight loss supplements as it’s a matter of your health. Therefore, you must pick up keto diet supplement or Garcinia Cambogia weight loss pills by a reputed brand with valid certifications and ingredients mentioned on its label. Nirvasa is one such brand trusted by thousands of people for its safe, effective, and herbal health supplements. If you’re looking for ways to cut down some extra fat, workout regularly, eat right and take credible weight loss supplements for instant results.

Moringa: a herbal remedy for strengthened immunity and overall health

Herbal remedy for strengthened immunity and overall health

Hey fitness enthusiasts, are you looking for a natural remedy to help you fight flu, seasonal allergies, and diseases? Meet Moringa- a plant native to India and Nepal. It is commonly known as drumstick and makes an inevitable part of not only culinary culture but medicine as well. This superfood is traditionally used as a phytomedicine in ayurveda and in recent times of increasing demand for natural immunity boosters, Moringa has carved a niche for itself in the nutraceutical market. In this blog, we will learn some impressive ways moringa as a food and supplement can benefit your health. Let’s start!

Health benefits of using Moringa everyday

It makes a great immunity booster: Every food we eat has one standout nutrient. For instance: papaya makes a rich source of vitamin A, whereas oranges have plenty of vitamin C. Moringa is touted as a superfood because it comes packed with a range of vital nutrients such as iron, calcium, vitamin C, vitamin B6, and riboflavin, potassium and vitamin E. These nutrients help your body to fight against infections, allergies, and diseases and ensure your wellbeing. If you’re looking for natural immune-boosting supplements, consider including moringa capsules in your fitness regime.

A source of plant proteins: If you’re a vegetarian or trying to cut down on high-fat meats, getting plenty of proteins can be a challenge for you. While certain lentils and oatmeals can help replenish your body; sometimes you just don’t want that bowl of hot lentil soup. This is where Moringa comes to your rescue. You can either add moringa leaves or sprinkle dried moringa powder as a condiment to your favorite salad. A teaspoon of moringa leaves powder contains 3 grams of protein and essential amino acids required by the body for muscle repair and energy production.

Add a zing to your sex life: While most moringa capsules available online are endorsed as immunity boosters; they are great for your sexual health too. Naturopaths have found that people who regularly consume Moringa are found to have not only strengthened immune systems but healthy levels of testosterone (primary sex hormone in males). If you’re experiencing low libido, pre-sex anxiety, or premature ejaculation, including moringa supplements such as Nirvasa moringa can help you add a zing to your love life.

It makes a natural detoxifier: The liver is your body’s detoxifying organ. It aids digestion, filters the blood, and metabolizes fats. Regular consumption of Moringa strengthens your liver health and assists the body to get rid of toxins and harmful substances. It is because drumstick contains a high concentration of polyphenols that reduce oxidation in the liver and lower the risk of liver fibrosis and liver failure.


Moringa oleifera is a medicinal plant used in traditional medicine for thousands of years. Moringa leaves are rich in healthful nutrients and make a perfect pick for people looking for natural remedies to replenish their bodies with essential nutrients. Besides, the healthful constituents in Moringa capsules strengthen your body’s natural defenses and protect you against diseases and infections.