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How You Can Walk More Than Ten Thousand Steps in a Day
01Dec
How You Can Walk More Than Ten Thousand Steps in a Day

Research has shown that walking more than ten thousand steps a day is great for […]

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Winter Fitness Routines to Help You Lose Weight
25Nov
Winter Fitness Routines to Help You Lose Weight

Being fit and healthy is something most of us strive for. It helps us in […]

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How to Shed Some Extra Weight after the Festive Season?
03Nov
How to Shed Some Extra Weight after the Festive Season?

Who doesn’t like enjoying the festivities and gorging on delicacies? From that ghee-soaked laddoo to […]

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5 Healthy Diwali Gift Ideas That Gym-goers will Love
27Oct
5 Healthy Diwali Gift Ideas That Gym-goers will Love

As we all know that apart from the countless memories and happier times that the […]

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3 Workout Challenges You Can Take This Diwali
15Oct
3 Workout Challenges You Can Take This Diwali

You’ve probably seen fitness challenges popping up in your social media feeds at some point. […]

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All About the Keto Diet and Weight Loss
16Sep
All About the Keto Diet and Weight Loss

In case you want to shed some additional weight, then you might have gone over […]

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Lose Weight in 4 Effective Steps
09Sep
Lose Weight in 4 Effective Steps

Weight loss – one of the most coveted fitness parameters in our part of the […]

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How to Avoid Weight Gain in Festive Season
01Sep
How to Avoid Weight Gain in Festive Season

Festive season is all about being around delicious food and delicacies. One or the other […]

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Combine these 4 Things for Sure Shot Weight Loss
24Aug
Combine these 4 Things for Sure Shot Weight Loss

Everyone wants to look slim and aesthetically nice. So, everyone seems to be picking up […]

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Can’t Find Time for Gym? Lose your Weight at Home
16Aug
Can’t Find Time for Gym? Lose your Weight at Home

The world is getting faster by the day and we have a limited timeframe for […]

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