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Moringa: a herbal remedy for strengthened immunity and overall health
29Mar
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Herbal remedy for strengthened immunity and overall health

Hey fitness enthusiasts, are you looking for a natural remedy to help you fight flu, seasonal allergies, and diseases? Meet Moringa- a plant native to India and Nepal. It is commonly known as drumstick and makes an inevitable part of not only culinary culture but medicine as well. This superfood is traditionally used as a phytomedicine in ayurveda and in recent times of increasing demand for natural immunity boosters, Moringa has carved a niche for itself in the nutraceutical market. In this blog, we will learn some impressive ways moringa as a food and supplement can benefit your health. Let’s start!

Health benefits of using Moringa everyday

It makes a great immunity booster: Every food we eat has one standout nutrient. For instance: papaya makes a rich source of vitamin A, whereas oranges have plenty of vitamin C. Moringa is touted as a superfood because it comes packed with a range of vital nutrients such as iron, calcium, vitamin C, vitamin B6, and riboflavin, potassium and vitamin E. These nutrients help your body to fight against infections, allergies, and diseases and ensure your wellbeing. If you’re looking for natural immune-boosting supplements, consider including moringa capsules in your fitness regime.

A source of plant proteins: If you’re a vegetarian or trying to cut down on high-fat meats, getting plenty of proteins can be a challenge for you. While certain lentils and oatmeals can help replenish your body; sometimes you just don’t want that bowl of hot lentil soup. This is where Moringa comes to your rescue. You can either add moringa leaves or sprinkle dried moringa powder as a condiment to your favorite salad. A teaspoon of moringa leaves powder contains 3 grams of protein and essential amino acids required by the body for muscle repair and energy production.

Add a zing to your sex life: While most moringa capsules available online are endorsed as immunity boosters; they are great for your sexual health too. Naturopaths have found that people who regularly consume Moringa are found to have not only strengthened immune systems but healthy levels of testosterone (primary sex hormone in males). If you’re experiencing low libido, pre-sex anxiety, or premature ejaculation, including moringa supplements such as Nirvasa moringa can help you add a zing to your love life.

It makes a natural detoxifier: The liver is your body’s detoxifying organ. It aids digestion, filters the blood, and metabolizes fats. Regular consumption of Moringa strengthens your liver health and assists the body to get rid of toxins and harmful substances. It is because drumstick contains a high concentration of polyphenols that reduce oxidation in the liver and lower the risk of liver fibrosis and liver failure.

Takeaway

Moringa oleifera is a medicinal plant used in traditional medicine for thousands of years. Moringa leaves are rich in healthful nutrients and make a perfect pick for people looking for natural remedies to replenish their bodies with essential nutrients. Besides, the healthful constituents in Moringa capsules strengthen your body’s natural defenses and protect you against diseases and infections.

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March 29, 2022

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