Losing a few extra pounds is a priority health goal for most men and women. After all, a majority of us are affected with unwanted weight gain due to various factors such as unhealthy diet, low physical activity, stress, hormonal conditions and many others. Also, following traditional weight loss practices such as workouts and regimented diet plan may seem impossible amidst your busy schedule. In such cases, natural dietary supplement such as Garcinia Cambogia capsules may come to your rescue. Let’s understand.
What is Garcinia Cambogia?
Garcinia Cambogia is a greenish-yellow, citrus fruit from mangosteen family. It is native to India and is widely cultivated along south-western coasts of India and other Asian countries. Also known as kadampuli, Malabar tamarind or brindle berry, the fruit holds a folk culinary importance and was used as a flavouring agent in many Indian curries and chutneys. In the later years, researchers identified the fat-burning properties of Garcinia Cambogia and started using them as a potent fat-burning supplement. In recent times, Garcinia Cambogia capsules are widely marketed as a natural fat-burner.
A relationship between Garcinia and weight loss-
While most fitness experts tout Garcinia cambogia as one of the potent supplement for weight loss, you may think what makes it so effective? Well, the answer is hidden in the rind of the fruit. The main component that imparts amazing weight loss properties to this organic fruit is the HCA present in the peel of the fruit. This phytochemical boosts your body’s metabolism and works to trigger weight loss by-
- Inhibiting the activity of citrate lyase, a fat-producing enzyme in the body. The bioactive compounds in this extract block the conversion of carbohydrate into body fat and prevent extra fat accumulation across the body.
- Also, it raises the level of the brain chemical ‘Serotonin,’ reduces stress and uplifts your mood, thus enabling you to fend off unwanted hunger pangs under emotional circumstances.
- Pure Garcinia extract contains a high concentration of soluble fibres that imparts you a feeling of being full for longer and helps you ward off unwanted food cravings.
Other health benefits of Garcinia Cambogia-
Primarily, Garcinia cambogia is marketed as a potent weight loss supplement, that doesn’t mean it is the only advantage of this ayurvedic medicine. Some of its other benefits are-
- Enhanced energy levels
- Lower stress
- Regulated blood glucose
- Suppressed appetite
- Improved immunity
- Better athletic endurance.
How to use Garcinia Cambogia capsules?
To achieve the best weight loss results, you are supposed to take 1 capsule, twice daily (at least 30 minutes before meals) with a glass of lukewarm water. Also, note that these capsules should be taken separately at a different time and should not be doubled up to compensate for a missed dose.
Which is the best brand to buy in India?
At present, you can find Garcinia Cambogia capsules from different brands; however, many of them may contain harmful chemicals, which can do more harm to your health than good. Therefore, you must do a little homework and pick the dietary supplement from a reputed brand only. Nutrafirst is an organic brand that is trusted by thousands of people for its premium-quality, authentic and safe dietary supplements.
Where can I buy pure Garcinia capsules in India?
You can buy Garcinia Cambogia online at the best price online @ Nirvasa and avail free shipping at your home with COD facilities.