Maintaining a better focus and cognitive health can be a daunting task, especially for the elderly. It is because; as you grow older, your brain loses its ability to store information and perform crucial functions that are required to keep the body working at its best. These factors can affect your overall health negatively and may lower the quality of life. However, certain herbal supplements like Gingko Biloba can come to your rescue and help you maintain strong cognitive health naturally. Let’s know about it in detail.
What is Gingko Biloba?
Gingko Biloba or the maidenhair tree is the only known living member in the Ginkgophyta family, while others being extinct. This amazing tree has gained tremendous popularity in the medical arena and is admired by the health experts for its amazing medicinal properties. Interestingly; the natural extract of this plant makes an active ingredient in traditional Chinese medicine. At present, Gingko Biloba capsules are widely sold as memory and sex booster. Today, we are here to review the best health benefits of Gingko Biloba capsules. Let’s start.
Health benefits of Gingko Biloba capsules-
Gingko Biloba extract comes power-packed with powerful antioxidants and anti-inflammatory agents, and these organic compounds are believed to be the factors that make it an effective remedy for many health conditions in both men and women. Here are some of its most impressive health benefits-
1. Help prevent cognitive disorders-
Gingko Biloba extract forms a rich source of a variety of polyphenols, antioxidants, and anti-inflammatory agents and diligently fights inflammation in the brain and improves blood circulation throughout the body. Besides, the bioactive compounds in pure Gingko extract put a strong influence on the neurotransmitters in the brain and help them control the functions of all vital organs in the body. The valuable constituents in this amazing supplement help reduce the symptoms of disorders such as dementia, stress, depression, anxiety, and many others. It is highly beneficial for the elderly experiencing memory problems and age-related mental decline.
2. Improves inflammatory response-
Inflammation is your body’s innate response to injuries, infections, and an invasion by a foreign body. It is characterized by swelling, redness, and itching around the site of infection or injury. Although inflammation is your body’s natural response to ward off a variety of problems; chronic inflammation may be harmful to your body, and may give rise to many serious illnesses. Gingko Biloba capsules come power-packed with a variety of anti-inflammatory agents that diligently fight against inflammation in your body, and help reduce the risk of autoimmune diseases such as arthritis, rheumatism and gastroesophageal troubles such as irritable bowel syndrome (IBS), ulcerative colitis, and many others.
3. Promotes heart health-
Apart from its wonderful action on cognition and inflammatory response, this ayurvedic medicine makes a wonderful vasodilator as well. It diligently opens the channels of energy throughout the body and dilates the blood vessels. Also, it improves blood circulation, and this increase in the amount of oxygen-rich blood lowers the chances of stroke or heart attack. Besides, the anti-inflammatory agents in this organic supplement effectively prevent plaque deposition in the arteries and prevent serious maladies.
4. Cures migraine and headaches-
Gingko Biloba extract makes an effective remedy for migraines and headaches. However, the impact of this medicine depends on the root cause of the problem. This natural supplement works wonder when it comes to treating the headaches due to reduced blood flow in the brain. It is because; this natural vasodilator dilates the blood vessels in the body, which, in turn, carries more oxygen-rich blood in the head.
5. Boosts sexual health-
Although Gingko Biloba capsules are primarily sold as a memory booster; this herbal supplement makes a wonderful remedy for treating sexual disorders in both men and women as well. This organic extract boosts the level of nitric oxide in the blood, which, in turn, dilates the blood vessels running through the reproductive organs and increases the blood flow in the genitals for a satisfying experience. This increase in blood flow in the genitals helps treat erectile dysfunction (ED) in men, and also improves the quality of semen, increases sperm count and motility.
This amazing herb is beneficial in treating sexual disorders not only in men but in females as well. As per studies, Gingko Biloba extract makes an amazing supplement for increasing the sexual desire in women and treating a variety of physiological symptoms of pre-menstrual syndrome (PMS) in women.
How to use Gingko Biloba capsules?
To get the best benefits of this organic supplement, you are recommended to take 1 capsule, twice daily with a glass of lukewarm water. Also, ensure taking each capsule separately, at least 30-40 minutes after a meal.
Word of caution–
The natural supplement is safe for most men and women. We recommend you consulting a healthcare professional before taking Gingko Biloba supplement, especially while pregnant, lactating or receiving treatment for an underlying medical condition.