best vitamins for hair growth

Best 5 Vitamins For Hair Growth And Thickness

Whether you’re noticing a high number of strands in the shower drain or simply looking up to make your tresses lusher, there is good news. There are an array of natural ways to spur hair growth and thickness. Though hair growth depends on several factors including age, health, genetics, etc., it shares a strong bond with diet and nutrition. Fortunately, there are certain nutrients in both foods and supplements that do wonders for boosting hair health. Today, we will discuss certain vitamins that are admired by hair experts for their potential to boost hair growth. Let’s begin! 

Vitamin A: All cells in the human body need vitamin A for growth and hair cells are no exception. The vitamin plays a crucial role in the production of sebum, the natural oil or waxy matter that coats the scalp and keeps hair healthy. Diets that lack vitamin A may lead to hair loss alongside other health conditions such as night blindness, chest infections, etc. To get an ample amount of vitamin A in order to stimulate hair growth, consider including liver sausage, fish, cantaloupe, carrots, broccoli, etc. in your diet.

Vitamin B: B vitamins, especially Biotin (Vitamin B7) are revered for their abilities to enhance physical aesthetics by promoting healthy hair, skin, and nails. Vitamin B7 helps making your hair thick, long, and strong by boosting keratin production in the body. Keratin is the infrastructural protein in human hair and getting plenty of it may lead to strengthened hair roots, lesser hair fall, and smoothened tresses. Apart from enhancing beauty features, B7, the water-soluble vitamin aids fat metabolism and energy production in the body. Though certain foods like cauliflower, avocado, almonds, meat, fish, seafood, and dark leafy greens make a rich source of Vitamin B7, supplementing with biotin capsules can provide added benefits.

Vitamin E: Vitamin E is another star addition in the league of hair growth vitamins. The organic compound possesses antioxidant properties and protects hair and scalp against free radicals and oxidative stress. Besides, vitamin E repairs cellular damage and makes the tresses silky, smooth, and shiny. To feed your hair with an appreciable amount of vitamin E, try including Sunflower seeds, almonds, spinach, and fruits in your diet. Also, dunking your hair regularly with essential oils can help you achieve smoother, glossier hairs. 

Vitamin D: Vitamin D deficiency is often linked with increased hair fall and if left untreated, the condition can lead to irreversible hair problems like alopecia. Hair experts suggest eating nuts, kale, lean meats or soaking up in the sun to raise the levels of vitamin D for beautiful hair and overall health. 

Vitamin C: Free radicals in the body can damage hair strands, slower hair growth, and lead them to age. Vitamin C or ascorbic acid is a powerful antioxidant that safeguards the hair from oxidative stress and cellular damage. Besides, the citrus vitamin boosts the production of collagen, a vital infrastructural component of the hair. 

These are the top 5 vitamins that make a wonderful potion for healthy hair growth. If you’re looking for natural remedies to boost hair growth, ensure including more fruits and veggies in your diet, or supplement with Hair Regain capsules for best results. 

hair growth capsules

Best Benefits Of Hair Gain Capsules For Faster Hair Growth

Nowadays, achieving thick, lustrous and long tresses is a priority beauty goal for most women. However; due to pollution, unhealthy eating habits, heat & chemical treatments, and excessive styling, most of us experience a variety of hair problems such as hair fall, thinning, dandruff, split ends and many others. Although most hair care products endorse female models as the reach customers for their hair care products, the real world scenario is a bit different. At present, it is the men who are more vulnerable to hair loss and hair related problems. The cause of such problems in young men and women can be credited to excessive stress at workplace, nutritional deficiencies and unhealthy lifestyle habits such as over consumption of alcohol and smoking. In such scenarios, most of us strive to discover the best natural remedies for combatting the problem and often look upon expensive shampoos, conditioners and serums as one of the solution. However, you must understand that the optimal hair health starts from within. Contrary to that, these chemical-based shampoos and beauty products can make the condition even worse. Fortunately, certain herbal hair supplements such as Nirvasa Onion Hair oil and Hair regain capsules can help you achieving your beauty goals fast. Let’s take a glance at Hair regain plus capsules can enable you to cherish the joys of having thick, long, and lustrous tresses.

Hair regain plus capsules-

Hair regain plus capsules form natural yet advanced hair restoration formula that is designed to provide comprehensive hair care benefits to both men and women. These organic capsules come enriched with the goodness of rare Himalayan herbs such as Bhringraj, Yashthimadhu, Hibiscus, Shankhapushpi, Ashwagandha and Brahmi that are admired in the field of Ayurveda for their excellent medicinal properties. These organic ingredients can benefit your hair health in the following ways-

hair growth capsules

1. Prevent hair fall-

Hair fall and thinning tresses are one of the common beauty-related problems that have affected people of all ages, gender and ethnicities. Once considered as the signature of old-age, hair loss is now becoming a common problem for even young men and women. Stress is one of the major causes of hair fall amongst most people. This hair care supplement contains natural adaptogens such as Ashwagandha and Shankhapushpi that diligently work to calm the mind and uplifting the supply of oxygen-rich blood in the scalp. This increase in oxygen circulation in the scalp results in strengthened hair follicles and stimulates new hair growth.

2. Reduces dandruff-

Dry and flaky scalp not only results in weaker roots and hair fall but can be pretty embarrassing as well. After all, who would like those tiny white flakes covering the dark-colored clothing over your shoulders?  Hair gain capsules carry vitamins and minerals that moisturize the scalp and prevent the skin at the scalp from flaking or chipping. Also, these micronutrients energize the dormant follicles and stimulate faster hair growth.

3. Add volume and shine-

Thinning hairs not only ruin the overall tone of your outer appearance but can affect self-confidence as well. This natural potion contains Brahmi, Yashthimadhu and Bhringraj that make is admired as one of the potent remedies to make tresses voluminous and shinier.

How to use hair regain capsules?

To pamper your tresses in the best way, you are required to take 1 hair growth capsule, twice daily (30 minutes before meals). Also, you can provide your locks with an additional dose of nutrients by massaging the scalp with Onion hair oil for faster growth.