best vitamins for hair growth

Best 5 Vitamins For Hair Growth And Thickness

Whether you’re noticing a high number of strands in the shower drain or simply looking up to make your tresses lusher, there is good news. There are an array of natural ways to spur hair growth and thickness. Though hair growth depends on several factors including age, health, genetics, etc., it shares a strong bond with diet and nutrition. Fortunately, there are certain nutrients in both foods and supplements that do wonders for boosting hair health. Today, we will discuss certain vitamins that are admired by hair experts for their potential to boost hair growth. Let’s begin! 

Vitamin A: All cells in the human body need vitamin A for growth and hair cells are no exception. The vitamin plays a crucial role in the production of sebum, the natural oil or waxy matter that coats the scalp and keeps hair healthy. Diets that lack vitamin A may lead to hair loss alongside other health conditions such as night blindness, chest infections, etc. To get an ample amount of vitamin A in order to stimulate hair growth, consider including liver sausage, fish, cantaloupe, carrots, broccoli, etc. in your diet.

Vitamin B: B vitamins, especially Biotin (Vitamin B7) are revered for their abilities to enhance physical aesthetics by promoting healthy hair, skin, and nails. Vitamin B7 helps making your hair thick, long, and strong by boosting keratin production in the body. Keratin is the infrastructural protein in human hair and getting plenty of it may lead to strengthened hair roots, lesser hair fall, and smoothened tresses. Apart from enhancing beauty features, B7, the water-soluble vitamin aids fat metabolism and energy production in the body. Though certain foods like cauliflower, avocado, almonds, meat, fish, seafood, and dark leafy greens make a rich source of Vitamin B7, supplementing with biotin capsules can provide added benefits.

Vitamin E: Vitamin E is another star addition in the league of hair growth vitamins. The organic compound possesses antioxidant properties and protects hair and scalp against free radicals and oxidative stress. Besides, vitamin E repairs cellular damage and makes the tresses silky, smooth, and shiny. To feed your hair with an appreciable amount of vitamin E, try including Sunflower seeds, almonds, spinach, and fruits in your diet. Also, dunking your hair regularly with essential oils can help you achieve smoother, glossier hairs. 

Vitamin D: Vitamin D deficiency is often linked with increased hair fall and if left untreated, the condition can lead to irreversible hair problems like alopecia. Hair experts suggest eating nuts, kale, lean meats or soaking up in the sun to raise the levels of vitamin D for beautiful hair and overall health. 

Vitamin C: Free radicals in the body can damage hair strands, slower hair growth, and lead them to age. Vitamin C or ascorbic acid is a powerful antioxidant that safeguards the hair from oxidative stress and cellular damage. Besides, the citrus vitamin boosts the production of collagen, a vital infrastructural component of the hair. 

These are the top 5 vitamins that make a wonderful potion for healthy hair growth. If you’re looking for natural remedies to boost hair growth, ensure including more fruits and veggies in your diet, or supplement with Hair Regain capsules for best results. 

biotin capsules for hair

The Best Health Benefits Of Biotin (Vitamin B7) Are Finally Out

Longer or thicker hair, glossy skin, and beautiful nails are something that indicates great beauty regimes. However, you must understand that these aesthetic aspects come as a result of good nourishment and health. In recent times, many men and women are affected by dull, patchy, and dry skin, and an extremity of such conditions can lead to eczema and psoriasis. And to combat such problems, most of them try their hands on expensive beauty treatments such as serums, facials, mud-packs, and what not! However, these products may not provide desired results and may even dig a hole in your pockets. On the other hand, Biotin capsules make a potent remedy for that rejuvenates the skin from within and well as enhance hair and nail health. Today, we are here with a piece of interesting information best health benefits of biotin but before we start rolling the list, let’s first know about it in detail. 

What is Biotin?

Biotin (for hair, nail & skin) is a water-soluble compound that falls in the family of B vitamins. Some other names of this ingredient are vitamin B7 or vitamin H. This micronutrient is required by the body to carry out numerous metabolic activities in the body and it may be a reason why this organic compound makes an inevitable ingredient of the B complex. Since our bodies can’t produce this water-soluble vitamin on their own, it needs to be taken either through the diet or supplement. Also, the good bacteria present in the gut help our bodies to synthesize the vitamin naturally. Some foods that contain a rich amount of biotin include cheese, avocado, salmon, yeast, mushrooms, egg yolk, sweet potato, and many others.

Biotin capsules vs. skin health–

Every day, your skin comes in contact with, dust, pollution, sweat, and harsh environmental conditions, and a variety of impurities get settled in fine lines or the pores in the skin. These locked-in particles give rise to a plethora of problems such as pimple, acne, and breakouts. Undoubtedly, regular cleansing and topical skincare products can provide you with little benefits; these topical treatments don’t rejuvenate the skin cells from within. Contrary to that, Biotin capsules make an ayurvedic medicine that diligently works to rejuvenate the skin from within and delays the signs of aging. It is because; this bioactive compound supports the production of collagen in the skin. It is an organic compound that plays a crucial role in maintaining the elasticity of the skin and help delay premature aging. This may be one of the reasons why many beauty experts conclude this compound as the ‘beauty vitamin’. Apart from boosting collagen production, biotin works as a natural humectant and helps lock in the moisture, thus leading smooth, clear, and healthy skin. 

Biotin vs. hair health-

As per studies, biotin has immense potential when it comes to strengthening the hair follicles and adding bulk to the hair strands naturally. It can be credited to its amazing properties to boost the production of keratin, the kind of protein that makes the infrastructural component of hair, skin, and nails. Also, pure biotin capsules come as a boon for all those men and women experiencing hair fall, and thinning hairs due to a deficiency of B vitamin. Besides, supplementing your locks with an additional dose of this water-soluble vitamin wakes up the dormant hair follicles and stimulates hair growth. Also, it boosts the production of keratin protein, which, in turn, adds bulk to the hairs and makes them appear thick and healthy. 

Biotin vs.nail health-

Biotin is one such natural compound that makes a comprehensive remedy to help you achieve supple skin, healthy hair, and stronger nails altogether. Recent clinical trials reveal that people who were supplemented with 2.5 mg of biotin for a couple of days were found to have stronger fingernails as compared to others.

Who can take a Biotin supplement?

Generally, the biotin vitamin B7 supplement is recommended for most healthy men and women. It is highly beneficial for patchy skin, eczema, dry skin. It makes a wonderful rejuvenator and is highly beneficial for all those who are looking for a natural remedy to defy the signs of premature aging. Although biotin is all-natural, yet some people may experience certain side-effects after taking the supplement. Therefore, it is advisable to seek medical advice before taking any health supplement. 

How to use Biotin capsules?

To reap the best benefits of this supplement, you are required to take 1 capsule of biotin with a glass of lukewarm water.

Where can I buy best biotin capsules in India?

You can buy premium quality, safe, and authentic best biotin capsules for men and women @ Nirvasa.com at the best price and get free home delivery services with best discounts.

biotin capsules for hair

Know The Best Benefits Of Biotin Hair Growth Vitamin

If we ask you about the common beauty goals; we’re sure, you would answer having beautiful skin and healthy hair growth. After all, these beauty aspects enhance your overall looks and uplifts self-confidence as well.

Unfortunately; many men and women today are affected with lifeless and shine less hair and unhealthy skin. It is no surprise that vitamin deficiencies play a crucial role in triggering hair problems, it is obvious for people to strive hard to discover the best hair restoration treatment and this is where the need for such vitamin supplements such as biotin pills comes into the picture. This organic supplement forms a powerful hair rejuvenator and plays a pivotal role in enhancing the overall health of hair. Today, we are here with a piece of interesting information best health benefits of biotin but before we start rolling the list, let’s first know about it in detail.

biotin capsules for hair

What is Biotin?

Biotin is a water-soluble, B vitamin that is required by your body to carry out necessary metabolic processes such as energy production and fat metabolism. It is also known by the names such as vitamin B7 or vitamin H. This micronutrient makes an inevitable ingredient of the B complex. This nutrient is considered essential because our bodies can’t produce at their own and thus required to be taken either through the diet or supplement. Besides, the good bacteria in our bodies aids in the production of this vitamin in the body naturally. Some foods that contain a rich amount of biotin include cheese, avocado, salmon, yeast, mushrooms, egg yolk, sweet potato, and many others.

Biotin capsules vs. hair health–

Every day, your hair comes in contact with pollution, harmful sun rays, and many others.  These impurities come in contact with hair strands and scalp, which, in turn, take a toll on the overall health of your hair. In such cases, biotin can do wonders when it comes to curbing a variety of hair-related issues such as hair fall, hair thinning, and brittle hair. You must know that the keratin, a type of protein makes a structural component of hair, skin, and nails and promotes nourishment to the skin. While coming to hair care; this ayurvedic medicine uplifts the production of keratin that helps maintain its structure and elasticity. Besides, other essential components such as amino acids, vitamins, and minerals found in this supplement seep inside the scalp and strengthen hair roots, thus stopping them from falling out. Apart from that, the valuable constituents in these capsules improve the texture of hair and providing them a glossy sheen. As per some studies, people who use Biotin pills regularly are found to have smooth, shiny, long, and thicker hair naturally.

Who can take a Biotin supplement?

Biotin or vitamin B7 supplement is generally considered safe for most healthy men and women. It is highly beneficial for all those men and women who are affected with hair-related problems such as hair thinning, unruly and dry hair. Although biotin is all-natural, yet some people may experience certain side-effects after taking the supplement. Therefore, it is advisable to seek medical advice before taking any health supplement.

How to use Biotin capsules?

To reap the best benefits of this supplement, you are required to take 1 capsule of Biotin with a glass of lukewarm water.

Where can I buy the best biotin capsules in India?

You can buy best biotin capsules online in India @ Nirvasa and get free home delivery with best COD facilities.

biotin capsules for hair

Unveiling The Top Health Advantages Of Using Biotin Capsules

Cherishing the joys of having healthy, clear, and glowing skin is everyone’s desire? After all, it is one of those features that make you look smart, confident, and attractive. Unfortunately; many men and women today suffer from dull, patchy, and dry skin, and an extremity of such conditions can lead to eczema and psoriasis. Also, as a desperate attempt to reach their beauty goals, they may strive to try expensive beauty treatments such as serums, facials, mud-packs, and what not! However, these products may not provide desired results and may even dig a hole in your pockets. Biotin makes a powerful skin rejuvenator and can help add a dash of a natural glow to the skin. Apart from that, it provides you with clear, soft, and supple skin, that too naturally.

Today, we are here with a piece of interesting information best health benefits of biotin but before we start rolling the list, let’s first know about it in detail.

What is Biotin?

Biotin is a water-soluble compound that falls in the family of B vitamins. It is also known by the names of vitamin B7 or vitamin H. This micronutrient plays a plethora of useful activities in the body and it may be a reason why this organic compound makes an inevitable ingredient of the B complex. It is an essential nutrient that our bodies can’t produce at their own and thus required to be taken either through the diet or supplement. In addition, the good bacteria present in the gut help our bodies to synthesize the vitamin naturally. Some foods that contain a rich amount of biotin include cheese, avocado, salmon, yeast, mushrooms, egg yolk, sweet potato, and many others.

best biotin capsules

Biotin capsules vs. skin health–

Every day, your skin comes in contact with, dust, pollution, sweat, and harsh environmental conditions that get entrapped in the pores of the skin, which, in turn, give rise to a variety of problems. Undoubtedly, regular cleansing and topical skin care products can provide you with little benefits; these topical treatments don’t rejuvenate the skin cells from within. Biotin capsules, on the other hand, make an ayurvedic remedy that can take you one step closer to achieving healthy skin. It is because; these bioactive compounds rejuvenate the skin from as well as support the production of collagen in the skin. It is an organic compound that plays a crucial role in maintaining the elasticity of the skin and help delay premature aging. This may be one of the reasons why many beauty experts conclude this compound as the ‘beauty vitamin’. As per some studies, people who use Biotin capsules regularly are found to have smooth, clear, and healthy skin. Besides, these herbal capsules hydrate the skin naturally and soothe scaly, dry, and itchy skin.

Who can take a Biotin supplement?

Generally, the biotin vitamin B7 supplement is recommended for most healthy men and women. It is highly beneficial for patchy skin, eczema, dry skin. It makes a wonderful rejuvenator and is highly beneficial for all those who are looking for a natural remedy to defy the signs of premature aging. Although biotin is all-natural, yet some people may experience certain side-effects after taking the supplement. Therefore, it is advisable to seek medical advice before taking any health supplement.

Does it have other benefits as well?

Although biotin is primarily sold as a skin rejuvenator, it has other impressive health benefits as well. This B-vitamin forms an infrastructural component of hair and nails, thus, it is also prescribed to all those dealing with hair thinning and brittle nails.

How to use Biotin capsules?

To reap the best benefits of this supplement, you are required to take 1 capsule of biotin with a glass of lukewarm water.

Where I can buy best Biotin capsules in India?

Buy best Biotin capsules in India for men and women at the best prices and avail free home delivery with best COD facilities.

biotin capsules for hair

Use Best Biotin Capsules For Faster Hair Growth

In modern times of environmental pollution, stress, and unhealthy lifestyle, most men and women suffer from a plethora of hair-related problems such as hair fall, dandruff, hair thinning, and many others. It is no surprise that healthy hairs enhance the overall tone of your appearance and put a positive impression on all the people you meet. On the other hand, damaged, thin and brittle hair are not only difficult to manage but can be a matter of worry for most people. In such scenarios, they tend to spend a fortune on a variety of hair products as a desperate effort to breathe life into their not-so-pampered hair. But, you must understand that hair health starts from within, and supplementing the locks with essential micronutrients such as Biotin can be one of the best ways to reach beauty goals. Today, we will be reviewing the best benefits of biotin capsules for hair. But, before we start unrolling the list, let’s first know about it in detail. 

What is Biotin?

Biotin is a water-soluble vitamin that comes from the family of B vitamins and is required by the human body to carry out numerous processes in the body.  Also known as vitamin B7 or vitamin H, this organic compound is responsible for converting fat metabolism, energy production, muscle and tissue repair, and many others. One of its most impressive properties is its high-potency to improve hair health. In general, we obtain the required dose of biotin through the food you eat every day; however, a few of us may suffer its deficiency due to their body’s inability to absorb essential nutrients. In such cases, a health and nutrition expert may recommend you to take a biotin supplement to lower the risk of potential maladies.

Biotin and hair health-

When we talk about hair loss and hair fall, the first question that comes to our mind is what causes it? Well, some common factors that make a strong contributor to the onset of such annoying problems are vitamin deficiencies, stress, heat treatments, and many others. Now, you might be eager about finding the best natural remedies that can help you achieve healthy hairs naturally?  As per studies, best biotin capsules play a crucial role in strengthening the hair follicles and adding bulk to the hair strands. It is because; this bioactive compound helps boost the production of keratin, the kind of protein that makes the infrastructural component of hair, skin, and nails. These organic, biotin capsules are highly beneficial for all those men and women experiencing hair fall, and thinning hairs due to a deficiency of B vitamin. Also, supplementing your locks with an additional dose energizes the dormant hair follicles and out. Also, it boosts the production of keratin protein, which, in turn, adds bulk to the hairs and makes them appear thick and healthy.

However; you must know that biotin deficiencies are uncommon and most men and women often experience baldness due to high levels of DHT, a kind of androgen in the body. Also, people with ongoing medical conditions such as cancer are more likely to experience biotin deficiency and are often prescribed to take an additional dosage of biotin.

What are the symptoms of Biotin deficiency?

Some common signs that emerge in the people suffering from biotin deficiency-

  • Thinning hair or loss of body hair
  • Skin infections, including eczema
  • Brittle, splitting nails
  • Neurological maladies such as depression, lethargy, hallucinations, and numbness
  • Lack of coordination
  • Weak muscles and slow body growth in infants

How to use biotin capsules?

To achieve long, thick, and healthy hair growth, you are recommended to take 1 Biotin capsule, twice daily with a glass of lukewarm water.

Where can I buy biotin capsules online?

You can buy best biotin capsules for faster hair growth at the best price @ Nirvasa and grab best discounts, fast shipping, free home delivery and COD facilities on anti-hair fall treatment.