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salmon fish oil

3 Reasons To Start Using Salmon Fish Oil Capsules Regularly

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Nowadays, most of us miss out on essential micronutrients such as Omega-3 fatty acids in our diets because of unhealthy eating habits and helter-skelter of life. Such factors may result in nutritional deficiencies, which, in turn, can take a toll on your health. In such situations, Nirvasa Salmon fish oil capsules can help them get their daily dose of Omega-3 fatty acids. This ayurvedic supplement comes fortified with the power of the finest quality and healthy salmon fish oil capsules, which is revered for its DHA and EPA content. It can be used by both men and women.

What is Salmon fish oil?

Salmon fish oil is golden-yellow colored, organic oil derived from freshwater or wild salmon fishes. This natural elixir is revered by most fitness experts for its high nutritional value, and especially for the presence of Omega-3 fatty acids such as DHA and EPA. The WHO recommends consuming 2-3 portions of fatty fish once in a week to fulfill the body’s Omega-3 requirement. However, most people find it difficult to invest a lot of time in cooking salmon fish and instead prefer taking salmon fish oil capsules as an easier alternative to ensure complete nutrition. You must know that salmon fish oil capsules contain around 30 percent Omega-3 fatty acids and the remaining 70 percent is made of other valuable constituents such as vitamins and minerals.

salmon fish oil

Health benefits of Salmon fish oil-

When we talk about the health benefits of Salmon fish oil capsules, the list can be extremely long. So, we decided to bring you some of the most impressive advantages of using this amazing supplement. Let’s start!

1. Joint and muscle health-

Stiff muscles and joint aches are common especially during old age, but these problems are also found in young people, sportspersons, and athletes. Some obvious causes of such issues are chronic inflammation or injuries. Besides, auto-immune disorders such as rheumatoid arthritis and osteoporosis make another cause of muscle stiffness, pain, and weaker bones. Salmon fish oil capsules come power-packed with anti-inflammatory agents that lower reduce the extent of the inflammation and relax muscles. Also, it helps maintain healthy bone mineral density and provides them with the strength to deal with injuries and pressure.

2. Eye health-

When we talk about the repercussions of growing old, blurry, or weaker vision holds an inevitable place in the list. But, don’t worry! Docosahexaenoic acid or DHA makes a major portion of the retina in the eyes. In the later years of life, the amount of DHA in the body gets depleted and leads to the weaker retina or macular degeneration. These organic fish oil capsules come to make a rich source of DHA and help keep your eyes in good health.

3. Improved cognitive health-

Have you ever noticed that most malted health drinks and protein shakes advertised today come enriched with DHA? Well, there is an obvious reason behind it. It is because; Omega -3 acids play a key element in ensuring brain health in people of all ages and also healthy development and growth in infants. Interestingly, DHA, a type of omega-3 fats makes around 40 percent of your brain and 60 percent of the retina. Therefore, regular use of the Salmon fish oil capsule helps to supplement the brain with the required amount of DHA. This valuable constituent helps prevent mental decline and psychotic disorders such as Alzheimer’s or bipolar disorder.

How to use Salmon fish oil capsules?

For best results, you can take 1 capsule of Salmon fish oil with a glass of water after a meal or as directed by a healthcare practitioner. Also, the capsule should be swallowed as a whole and should not be chewed or crushed.

Where can I buy best Salmon fish oil capsules in India?

You can buy best Salmon fish oil capsules online at the best price @ Nirvasa.com and avail free home delivery services with cash on delivery.

Salmon fish oil capsules

Health Benefits Of Salmon Fish Oil Capsules May Surprise You

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Most fitness enthusiasts get anxious as soon as they see greasy or fattening foods. Although there are enough reasons to ditch oily or greasy foods, you need to intake some of the healthy fats every day to support a fit and active life. Yes, it’s true! Omega-3 fatty acids are the essential polyunsaturated fats that are also known as good fats and are admired by the nutrition and healthcare experts ensuring the overall health and helping in improving the quality of life. However, in today’s busy lifestyle, most men and women often forget to pay attention to their diet and often miss out on essential nutrients, including omega-3 fatty acids. In such scenarios, they may want to find out an easy and effective remedy that can help them replenish their bodies with a required amount of Omega-3 fatty acids every day. Well, Salmon fish oil capsules are revered in the fitness industry for all the high concentrations of Omega-3 fatty acids we all require on a day to day basis. Today, we’re here with some interesting information on benefits Salmon fish oil capsules for woman’s health.

Salmon fish oil-

Salmon fish oil is an organic oil that is obtained by processing the fatty fishes of the same name, Salmon. In modern times, this natural elixir is marketed as a health supplement in the form of capsules or liquid, however, most people like to use this supplement in the form of pills due to ease of use. These pills come power-packed with essential Omega-3 fatty acids such as Docosahexaenoic Acid (DHA) and Eicosapentaenoic acid (EPA) along with other vital minerals, proteins, and vitamins. These nutrients help children, men, and women at different stages of life.

Health benefits of Salmon fish oil for women-

As you age, your body undergoes a range of changes, and there are obvious reasons that you need to increase Omega-3 intake. Here are some of the ways Omega-3 fatty acid capsules can benefit your health.

1. It helps ease menstrual pain-

As a woman, you know the pain that you undergo every month during periods. In scientific terms, menstrual cramps are defined as “dysmenorrhea”. This health condition is characterized by strong contractions of the uterus due to a rise in the prostaglandins, an inflammation-causing agent in the body. Healthcare professionals conclude that the anti-inflammatory agents present in salmon fish oil may help reduce the intensity of these menstrual cramps by lowering down inflammation in the uterus. Besides, it helps bring the hormones back to normalcy and curb period blues.

2. It lowers muscle stiffness and inflammation-

Painful muscles and joints come as a standard feature of growing age and nutritional deficiencies. Omega-3 fatty acids in Salmon fish oil share a deep connection with muscle and bone health. Indeed, the active compounds in this ayurvedic medicine help maintain required bone mineral density by promoting better absorption of calcium and vitamin D in the body. Besides, the anti-inflammatory agents present in the supplement reduce the chances of auto-immune diseases such as rheumatoid arthritis and osteoporosis.

3. It lowers the risk of cancer-

Salmon fish oil contains anti-inflammatory agents that diligently fight against foreign microbes, intruders, free radicals, and oxidative stress in the body. Some studies revealed that people who regularly use Salmon fish oil capsules regularly are found to be at a lower risk of breast and rectal cancer; however, detailed researches are required in this context.

4. It supports healthy pregnancy-

Omega-3 fatty acids are extremely crucial for the development and growth of the embryo. These nutrients not only enable women to deal with the pressure on the joints and spine during pregnancy but ensure the healthy growth of the offspring as well. As per studies, pregnant women who take salmon fish oil capsules are found to give birth to babies with better hand-eye movement as compared to others.

How to take Salmon fish oil capsules?

To reap the best health benefits, you are required to take 1 Salmon fish oil capsule every day (preferably after a meal) with a glass of lukewarm water.

Which is the best brand to buy in India?

Nirvasa is one of the reputed brands that strive to provide the best quality supplements to its customers. Buy best salmon fish oil capsules online at the reasonable rates @ Nirvasa and get free shipping at your doorways.

salmon fish oil capsules

The Best Benefits of Salmon Fish Oil Capsules are Finally Out

Posted on | by Nirvasa | Leave a Comment on The Best Benefits of Salmon Fish Oil Capsules are Finally Out

Omega-3 fatty acids are one of the crucial micronutrients our bodies require to keep working at their best. However; in modern times of stressful work routine and helter-skelter, most of us pay a little attention to our diet regimes and often miss out on crucial micronutrients. Such deficiencies can lead to a number of maladies. To combat such situations, you may want to find an easier remedy to fulfill your Omega-3 fatty acid requirements. This is where Salmon fish oil capsules come into the picture. At present, many nutraceutical companies are launching these capsules on a large scale. However, the big question here is -do these supplements really work to prevent nutritional deficiencies and potential health issues? Here we are with an interesting review on the best health benefits of Salmon fish oil capsules. Read on!

Salmon fish oil capsules: An introduction

Salmon fish oil capsules or also known as Omega-3 fatty acid capsules are one of the most popular dietary supplements in the world. These capsules come power-packed with organic oil that is derived from the fatty fish of the same name, Salmon.  Some other good sources include mackerel, tuna, and sardines. Salmon fish contains a high concentration of DHA (docosahexaenoic acid) and eicosapentaenoic acid (EPA), a type of Omega-3 fatty acids that are required by our bodies regularly. Besides promoting overall health, these omega-3 fatty acids play a crucial role in the proper functioning of the brain and heart. Pure & Organic Salmon fish oil capsules are easy to use and form one of the easier ways to fulfill your required omega-3 intake.

salmon fish oil capsules

Here’s how omega-3 fatty acids benefit your health-

Omega-3 fatty acids are essential for overall health. Let’s quickly take a glance at the ways these capsules can improve your overall wellbeing.

1. Promotes heart health-

Heart-related maladies are one of the leading causes of most deaths across the globe. Salmon fish oil comes power-packed with anti-inflammatory agents that diligently fight the inflammation in the heart and lower the risk of several problems such as plaque deposition, muscle stiffness, and many others. Besides, DHA and EPA present in this ayurvedic remedy help balance the levels of good and bad cholesterol and reduce the blockage in the arteries. Besides, these compounds reduce triglycerides, regulate blood pressure, and prevent arterial inflammation to keep the heart working at its best.

2. Improved cognitive health-

As you grow older, you are more likely to experience poor memory power and mental decline. In such cases, Omega-3 fatty acid capsules come to your rescue as an insurance plan and help protect your brain against a variety of psychotic disorders such as Parkinson’s and Alzheimer’s. Besides, the valuable constituents in these pills help regulate the functioning of the brain and development throughout life. Apart from that, EPA and DHA form the part of cell membranes and play a crucial role in preserving cell structure and facilitating the communication between the nerve cells.

3. Reduce joint pain-

Chronic inflammation in the muscles and tissues is not only discomforting but can lead to serious problems such as rheumatism and osteoarthritis. Omega-3 fatty acid capsules are believed to work wonders when it comes to improving joint and muscle health. This supplement comes enriched with anti-inflammatory agents that diligently fight against the the stiffness in the tendons, muscles, and ligaments and supports pain-free movement of joints. These pills are highly beneficial for people suffering from auto-immune diseases such as rheumatoid arthritis and osteoporosis.

 4. Promotes healthy vision-

 The retina in our eyes contains a generous amount of DHA and a deficiency of this essential nutrient may lead to a variety of troubles such as poor vision, macular degeneration, and many others. The fish oil capsules nourish the eyes with essential nutrients and protect them from a range of serious health issues such as macular degeneration. Besides, they promote healthy vision and soothe dry eyes as well.

5. Delays aging process-

Young, glowing and radiant skin is something that everyone craves for. Omega-3 fatty acid capsules come brimming with healthy proteins that speed up the production of new cells and rejuvenate the skin from within. Apart from providing much-needed nutrition to the skin, it helps lock in the moisture in the skin and help prevent various skin-related conditions such as eczema, psoriasis, dry and flaky skin.

These are some amazing ways Salmon fish oil capsules can benefit your overall wellbeing. If you’re one of those people looking for an ayurvedic remedy to help you fulfil your everyday Omega-3 intake, choose Nirvasa salmon fish oil and embark on a new journey to good health.