Garcinia Cambogia capsules

Top Health Benefits You Can Get From Garcinia Cambogia

Losing weight is a challenging health goal and you might be looking for effective yet easiest ways to get a well-chiseled physique all over again. While Garcinia Cambogia capsules are regarded tremendously effective as a dietary supplement for weight loss, the biggest question that resonates in the mind of people striving to lose weight is how to use Garcinia Cambogia and how effective it will be. Today, we will be reviewing some interesting facts about this powerful dietary ingredient and how it can help you lose weight.

About Garcinia Cambogia-

Garcinia Cambogia also known as Malabar tamarind, brindle berry, kadampuli or garcinia gummi-gutta is a greenish-yellow, fleshy fruit that comes from the family of tamarind. This citrus fruit looks like a cross between tomato and pumpkin. The color of the fruit may vary from greenish-yellow to pale red depending on its ripeness level. In tropical areas of southwestern India, the smoked rind of Garcinia Cambogia Extract is used to impart tartness to traditional curries, chutneys, and drinks. The peel, however, comes enriched with a high concentration of hydroxycitric acid and that is the main source from where the weight-loss claims of the ayurvedic ingredient come into effect.

How does Garcinia help in weight loss?

Garcinia Cambogia is revered in the fitness arena as a potent fat-burner. The weight-loss claims of this organic supplement can be contributed to the presence of Hydroxycitric acid, a phytochemical in its rind. This organic compound is believed to interact with the citrate lyase enzyme in your body that carries out the conversion of carbohydrates into body fat. Besides, it elevates the level of happy hormone ‘Serotonin’ in your body that blocks the production of cortisol in the body and reduces stress. The stress-relieving action of Garcinia Cambogia fruit keeps unwanted hunger pangs at bay, especially under emotional circumstances.

Garcinia Cambogia capsules

Other ways GarciniaCambogia extract can benefit your health-

Although Garcinia Cambogia Herbs is touted as a natural fat-burner, here are some of its excellent benefits apart from weight loss-

Improve digestive health-

Garcinia comes loaded with a rich concentration of antioxidants that fight against free radicals in the body and protect oxidative damage to vital organs and systems such as the gut. Apart from that, the micronutrient compounds in this amazing fruit promote natural cleansing in the body and help release toxins, which, in turn, enhance digestive health. 

Brings BMR on track-

Besides churning unhealthy body fat, the organic compounds help bring basal metabolic rate on track, thus regulating hormonal processes. Healthcare experts reveal that Garcinia Cambogia extract with 70% HCA can improve metabolism with weight loss. Check out Nirvasa Garcinia Cambogia Capsules having 70% Hydroxy citric acid (HCA)concentration and goodness of other key ingredients like Green Tea extracts and Guggul extracts, a cherry pick to achieve your weight loss goals.

Athletic performance-

Using Garcinia gummi-gutta extract or Garcinia Cambogia capsules regularly uplifts energy levels and enables you to run a few extra miles without experiencing energy slumps.

Balances blood sugar level-

Brindle berry or Malabar tamarind (synonymous names for Garcinia) may lower blood sugar; however, people with diabetes must refrain from using this organic ingredient as consuming it in heavy amounts may drop sugar levels to dangerously low levels. 

These are a few ways Garcinia Cambogia can benefit your overall health. If you too are dealing with overweight and looking for are liable weight loss remedy, try including this amazing fruit in your dietary regimen or start using Garcinia Cambogia weight loss capsules by trusted brands such as Nirvasa to reach weight loss goals fast.

Garcinia Cambogia

12 Surprising Facts About Garcinia Cambogia

Garcinia Cambogia, also known as the Malabar tamarind, gambooge, kadampuli, or Garcinia gummi-gutta was once just the less popular cousin of mangosteen. But, in recent times, it has become a new rave in the arena of fitness due to its fat-burning abilities. Although this tropical fruit is revered by most fitness experts as a natural fat-burner, several websites are filled with misinformation about it. Read through this blog to discover some interesting facts about Garcinia Cambogia, its uses, and its benefits.

#1.Garcinia Cambogia is a tropical fruit that is native to humid regions of southwestern India and parts of other Asian countries. In its outer appearance, the fruit resembles a cross between a pumpkin and a tomato. Also, it ranges from greenish-yellow to pale pink depending on its ripeness.

#2. Technically, it is not called Garcinia Cambogia anymore. The new botanical name of the fruit is Garcinia gummi-gutta.

#3. Traditionally, the smoked rind of Garcinia was used to impart tartness to authentic South Indian curries, chutneys, and soups. It is most commonly used in fish curry.

#4. Eating raw flesh of Garcinia Cambogia may pucker your lips.

#5. Its seeds have 30% fat content and make a healthy alternative for clarified butter or ghee, an inevitable ingredient in Indian recipes.

#6. The biggest health claim of this fruit that its extracts contain phytochemicals that suppress appetite, induce quick weight loss, and boost athletic endurance. You can check out Nirvasa Garcinia Cambogia capsules with 60% HCA extract that you may take at least 30 minutes before a meal, twice daily to reap the best weight loss benefits.

#7. Garcinia Cambogia contains an organic compound- Hydroxycitric acid (HCA) that inhibits the activity of citrate lyase enzyme, which converts carbohydrates into body fats.

#8. The compounds in the fleshy fruit enhance the level of Serotonin, a feel-good hormone, or happy hormone in the body. This surge in serotonin calms the mind and keeps unwanted hunger pangs at bay.

#9. In 2012, popular celebrity doctor Mehmet Oz promoted Garcinia Cambogia as a natural and revolutionary fat-burner.

#10. Garcinia Cambogia may drop blood glucose which may be dangerous for people suffering from diabetes. Therefore, you must seek medical advice before using the fruit extract.

#11. Weight loss is not the sole benefit you can get by including the miracle fruit in your fitness regimes. It helps relieve mild depression, inflammation, haemorrhoids, and boost athletic endurance.

#12. Although Garcinia Cambogia supplements are safe to consume for most people, it may cause certain side effects like dizziness, nausea, and upset stomach in a few cases.

These are a few must-know points about Garcinia Cambogia before including it in your fitness regimen. We hope you like the information. Thanks for reading!

Garcinia Cambogia herbs

Reviewing The Effectiveness Of Garcinia Cambogia For Weight Loss

While you think diet as one of the best ways to keep a check on your weight, some of these fad food plans may leave you starved and deprived of essential nutrients. Such nutritional deficiencies can lead to a plethora of health-related maladies, some of which may even be fatal. In such circumstances, herbal dietary supplements such as Garcinia Cambogia capsules can be extremely helpful for all those men and women facing overweight issues and are looking to find a natural remedy for slimming down. These pills come fortified with the goodness of Hydroxy citric acid (HCA), green coffee bean extract, and guggul extract for ensuring your overall wellbeing. Let’s understand the action and effectiveness of Garcinia cambogia capsules for weight loss.

What is Garcinia Cambogia?

Garcinia Cambogia is a tropical fruit that is widely grown and cultivated in tropical regions such as coasts of southwestern India and other Asian countries such as Indonesia and Myanmar. It is botanically known as Garcinia gummi-gutta and comes from the tamarind family of the plant kingdom, thus is known by the names such as Malabar tamarind, brindle berry, kadampuli, and many others. In the outer appearance, this tropical fruit looks like a cross between a pumpkin and a tomato and has a greenish-yellow to pale pink hue, depending on the degree of its ripeness. This fleshy fruit holds a folk culinary importance and is being used to impart sourness to Indian curries and chutneys. However, in the later years, researchers identified the fat-burning properties of this ayurvedic ingredient and started touting it as a potent, natural fat-burner.

Reviewing Garcinia Cambogia effectiveness for weight loss-

Apart from its ability to impart a tang to authentic South Indian cuisines, this amazing herb is revered for its properties to support a healthy and active lifestyle by burning extra fat. It can be linked to the presence of a Hydroxycitric acid (HCA), a polyphenol that sits inside the rind of the fruit. This phyto-chemical is looked upon as a wonderful metabolism booster and instigate natural fat-burn in the body in the following ways-

  • It interferes with the citrate lyase enzyme in your body and ceases its activity. This hormone is responsible for the conversion of carbohydrates into body fats. This inhibition in the activity of this biochemical helps reduce the accumulation of extra body fat.
  • It enhances the level of brain chemical ‘Serotonin,’ which is also known as the happy hormone. It is because an increase in the serotonin level suppresses cortisol production in the body and helps reduce stress. Also, it uplifts mood and enable you to avoid gorging on food under stressful or emotional circumstances.
  • Garcinia Cambogia capsules contain fibers in high amounts, which, in turn, imparts you a feeling of being full for longer and helps fend off unwanted hunger pangs.
  • Besides, green coffee beans and guggul extracts present in this herbal supplement are revered for their powerful antioxidant and detox properties for maintaining overall wellness.

Are there any other health benefits of Garcinia Cambogia capsules as well?

It is no surprise that Garcinia Cambogia extract is widely marketed as one of the best weight loss remedies. But, this natural fat-burner has a myriad of other health benefits as well. Some of the most impressive ones are-

  • Improved energy level
  • Better immunity
  • Balanced blood glucose level
  • Improved rate of metabolism
  • Lower inflammation
  • Healthy heart
  • Reduced stress

How to use Garcinia Cambogia capsules?

If you are one of those looking for a natural fat burning supplements which is easy to use, Garcinia Cambogia is the answer. To reap its best health benefits, you are advised to take 1 capsule, twice daily with a glass of lukewarm water.  Also, ensure each of taking these pills separately at least 30-40 minutes before a meal.

Where can I buy Garcinia Cambogia capsules online in India?

You buy Garcinia Cambogia capsules online at the best price @ Nirvasa.com and avail free home delivery services with best discounts.

Garcinia Cambogia herbs

Garcinia Cambogia Pills: Natural Fat Burner For Men And Women

Garcinia Cambogia is a popular name in the health and fitness industry for being a potent natural fat burner. Indeed, most fitness and nutrition experts recommend using this fat-burner to all those who wish to get a well-chiselled physique naturally. For those who don’t know what Garcinia is- It is a tropical fruit that is grown in the tropical regions of south western India as and some other parts of the Asian continent. It is commonly known by the names such as Malabar tamarind or the brindle berry. Nowadays, many pharmaceutical companies are coming up with Garcinia Cambogia capsules as a natural fat-burner. Today, we are here to present an interesting piece of information on Garcinia cambogia and its role in weight management. Let’s start! 

What is Garcinia Cambogia?

Garcinia Cambogia is a greenish-yellow, fleshy fruit that is widely grown in tropical regions such as southwestern coasts of India, apart from other Asian countries. This citrus fruit has an associated folk culinary importance and has been used as a flavoring agent for curries and chutneys. However; lately, researchers discovered the presence of hydroxy-citric acid (HCA) present in its peel and recognized the fat-burning potential of this ayurvedic medicine. Nowadays, Garcinia cambogia capsules are widely marketed in the Indian and international markets as one of the potent fat-burners.

Garcinia Cambogia and weight loss-

If you have been looking for natural fat-burners for long, chances are high that you may have come across the name Garcinia Cambogia extract many times while surfing the internet. Also, you may be eager to know what makes this tropical fruit a potent fat-burner. Well, it is not the flesh of the fruit that makes it a potent remedy for weight loss, but its skin. The weight loss effects of this fruit can be linked to Hydroxycitric acid (HCA), a phytochemical that is found in the rind of this fruit. Let’s understand how this fat-burner helps you lose weight naturally and healthily-

  • It interferes with the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.
  • It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This upliftment in the level of serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.

Do Garcinia Cambogia pills pose other health benefits as well?

Generally, the Garcinia Cambogia capsules are marketed as natural fat-burner but it has a plethora of associated health benefits. Some of the most impressive health benefits as follows-

  • Lower stress
  • Suppressed appetite
  • Enhanced energy level
  • Regulated blood sugar
  • Improved inflammatory response
  • Better immunity

How to use Garcinia Cambogia pills for weight loss?

To reap the best weight loss results, you are recommended to take 1 capsule (at least30 minutes after meals), twice a day with a glass of lukewarm water.

Where can I buy the best Garcinia Cambogia online in India?

You can buy best Garcinia Cambogia capsules online at the best price @ Nirvasa.com and avail free home delivery facilities.

Garcinia Cambogia

Which Is The Best Garcinia Cambogia Capsules Brand In India?

Being overweight or obese can result in a range of health problems, some of which may even be too serious. Although you may come across numerous fad methods to whittle down those extra fat pockets, you must understand that reaching your fitness goals is easier with a healthy diet, regular work out and the choosing right kind of supplements. Garcinia Cambogia is one such supplement that can help you achieve a well-toned body quickly and naturally. Today, we are here to discuss the application and effectiveness of this amazing and herbal dietary supplement.

An Introduction: Garcinia Cambogia

Garcinia Cambogia is a greenish-yellow, fleshy fruit that is especially found in southwestern coasts of India, apart from other Asian countries. It is also known as Malabar tamarind or brindle berry has become uniquely popular amongst fitness enthusiasts for its excellent fat-burn properties. Indeed, most fitness experts and recommend taking this citrus, fleshy fruit to all those men and who are looking to shed a few extra pounds. Nowadays, Garcinia Cambogia extract is widely sold in the market as one of the potent and natural fat-burner in the form of capsules. You must note that this ayurvedic medicine is also sold by the name of HCA pills.

Apart from its medicinal application, the extract of this sour-tasting fruit holds culinary importance and it has been used to impart a tangy flavor to authentic South Indian curries and chutneys.

A relationship between Garcinia Cambogia and weight loss-

While you hear or read several weight loss stories of people using Garcinia Cambogia, you may think what makes this natural supplement such an amazing fat-burner. Well, the secret to this query lies in the peel of the fruit. It is because; this rind of this greenish-yellow citrus fruit contains the rich amount of Hydroxycitric acid (HCA), a kind of bioflavonoid that diligently works to instigate quick weight loss. Let’s understand how this fat-burner helps you lose weight quickly and naturally-

  • It interferes with the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.
  • It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This upliftment in the level of serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.

Do Garcinia Cambogia capsules have other health benefits as well?

Undoubtedly, Garcinia Cambogia weight loss capsules form a powerful fat-burner but when it comes to its associated health advantages, it has a lot more to offer. Some of the most impressive advantages are-

  • Calm mind
  • Reduced hunger pangs
  • Improved energy
  • Regulated blood sugar
  • Lower inflammation
  • Better immunity

How to use Garcinia Cambogia pills for weight loss?

To reap the best weight loss results, you are recommended to take 1 Garcinia Cambogia capsule (at least 30 minutes after meals), twice a day with a glass of lukewarm water.

Which is the best brand Garcinia Cambogia to buy in India?

With the faster-emerging nutraceutical brands and availability of a variety of Garcinia Cambogia supplements, it can be quite difficult for you to choose the right brand or product. However, you must know that not each of them is beneficial and many of them may not be more than a mishmash of ingredients. To reap the best results, you must check the safety and authenticity of the product before making a purchase. Nirvasa is a trusted brand that strives to provide its customers with premium-quality, authentic, and safe dietary supplements. To buy Garcinia Cambogia capsules online at the best price visit our online portal www.nirvasa.com

Garcinia cambogia capsules

Garcinia Cambogia- An Effective Weight Loss Supplement Or Another Fad?

Weight loss is a common fitness goal that most men and women want to achieve but it is one of the most difficult ones. In modern times, a majority of people get affected by unwanted weight gain due to a variety of factors such as low levels of physical activities, unhealthy eating habits, hormonal imbalances, and many others. In such cases, Garcinia Cambogia supplement can come to your rescue like an expert and help them achieve a lean figure in no time.  Nowadays, Garcinia Cambogia weight loss capsules are widely marketed as one of the potent health supplements and are most admired by fitness enthusiasts or weight watchers.

Garcinia Cambogia-

Garcinia Cambogia is a common name in southern India and is used as an active ingredient in many authentic recipes. It is a small, pumpkin-shaped fleshy fruit and is being used to impart a tart flavor to curries and chutneys. However; in the later years, researchers brought the fat-burning potential of this superfruit and since then, it became tremendously popular for its weight loss results. Indeed, it was touted as ‘the holy grail of weight loss’ in the recent past. Apart from its fat-burning potential, Garcinia Cambogia extract, also known as HCA extract comes choke-full of valuable components and can do well to your overall health in more than one way. Here are the three most surprising advantages you can reap while using this potent supplement regularly. 

Garcinia cambogia capsules

Weight loss-

Undoubtedly; everyone wants to reach their weight loss goals, however; it requires tremendous efforts. Also, conventional fat-burn methods can be challenging for you. In such cases, weight loss supplements such as Garcinia Cambogia capsules come into the picture and help achieve a toned figure naturally. Its weight loss potential can be credited to the high concentration of Hydroxycitric acid, or HCA present in its rind. This phytochemical is linked with the fat-burning potential of this herbal dietary supplement. Here are the impressive ways this amazing supplement can trigger weight loss-

  • It interferes with the action of citrate lyase, a fat-producing enzyme in the body that is responsible for converting carbohydrates that we get through the diet into body fat.
  • It boosts the production of the brain chemical ‘serotonin’ also known as the happy hormone. This rise in mood-elevating hormone calms the mind and lowers stress. This allows you to ward off unwanted hunger pangs under emotional circumstances.
  • Apart from that, a high amount of soluble fibers in this amazing supplement imparts you a feeling of being full and helps keep a check on calorie intake.

Health benefits of Garcinia Cambogia-

Although Garcinia Cambogia capsules have become immensely popular as a fat-burner, its list of health advantages is long. Some of the other impressive benefits are-

  • Lower stress
  • Improved energy level
  • Better athletic endurance
  • Reduced inflammation

How to use Garcinia Cambogia capsules?

To reap the best benefits of Garcinia Cambogia, you are required to take 1 capsule, twice daily with a glass of lukewarm water. Also, note that each of these pills must be taken at least 30-40 minutes before a meal.

Where to buy best Garcinia Cambogia in India?

Buy Garcinia Cambogia online at the best price in India @ Nirvasa.com and get free shipping at your home.

Garcinia Cambogia weight loss capsules

How Garcinia Cambogia Capsules Can Help You Achieve Weight Loss Goals Fast?

Garcinia Cambogia is a tropical fruit that has gained tremendous popularity for all good reasons. Indeed, in modern times, its nutrition and fitness experts tout Garcinia Cambogia capsules as one of the natural and best tools to reap a well-chiseled physique healthily and naturally. Here we are with an interesting piece on information about how this wonder fruit can help you reach your fitness goals in no time.

What is Garcinia Cambogia?

Garcinia Cambogia is a greenish-yellow, fleshy fruit that is native to south-western coasts of India, and other Asian countries. This citrus fruit is brilliantly sour and shares a folk culinary importance. However; in the later years, researchers identified Hydroxycitric acid (HCA) present in its peel and started promoting it as a potent fat-burner. In recent times, the extract of Garcinia Cambogia fruit is widely sold in the market as one of the best fat-burner.

garcinia cambogia tablet

Garcinia Cambogia and weight loss-

While you may notice Garcinia Cambogia extract topping the list of the best natural fat-burner on numerous health portals, it is natural for you to think what makes this herbal extract a potent weight loss supplement. Well, the secret lies in the rind of the fruit. Yes, the peel of Garcinia Cambogia is rich in Hydroxycitric acid (HCA), a phytochemical that is believed to trigger healthy weight loss in the following ways-

It inhibits the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.

It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This rise in happy hormone interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs under emotional or stressful situations.

Health benefits of Garcinia Cambogia capsules-

Although Garcinia Cambogia capsules have gained popularity as a weight-loss supplement, it offers a host of health advantages. Some of the most impressive ones include-

  • Lower stress
  • Suppressed appetite
  • Enhanced energy level
  • Regulated blood sugar
  • Improved inflammatory response
  • Better immunity

How to use Garcinia Cambogia for weight loss?

To reap the best weight loss results, you are recommended to take 1 capsule (at least 30 minutes after meals), twice a day with a glass of lukewarm water.

Do I need to undergo rigorous workouts to lose weight while taking Garcinia as well?

Undoubtedly; Garcinia Cambogia capsules form one of the best tools to regulate metabolism and triggering weight loss. You should know that no dietary supplement delivers the desired weight loss results without teaming them up with light exercising. This is true for Garcinia Cambogia herbs as well. By saying so, we don’t mean that you need to spend long hours in the gym every day. But, ensuring a healthy diet and light exercising can improve the effectiveness of this organic fat-burner.

Which is the best brand to buy in India?

Nowadays, markets are flooded with Garcinia Cambogia weight loss capsules in different varieties. To reap the best results, you should check the label for the safety and authenticity of the product before buying it. Nirvasa is one of the rusted brands that strive to provide its customers with premium-quality, authentic, and safe dietary supplements.

garcinia cambogia extracts capsules

Natural Fat-Burner For Obese Men And Women

Obesity and unexplained weight gain has become common problems that have taken a toll on the lives of millions of men and women across the globe. All thanks to a sedentary lifestyle, unhealthy eating habits, low physical activities, stressful work routine, medical conditions, and many others. Also, keeping a check on diet and following proper workout regimes make other challenges for people who often struggle to find a little time for conventional fat-burn methods. In such cases, they may strive hard to discover natural yet effective weight loss remedies to get back in shape, once again. This is where the need for dietary supplements such as Garcinia Cambogia emerges. This herbal supplement has got a tremendous surge in the fitness arena due to its powerful fat-burning effects. Today, we are here to present you with some interesting and useful information about Garcinia Cambogia capsules and the best advantages associated with this dietary supplement.

What is Garcinia Cambogia?

Garcinia Cambogia also known as Malabar tamarind is a tropical fruit that holds a folk culinary importance in southern India and makes a flavouring agent for authentic curries and chutneys. Also known by the names such as brindle berry, and kadampuli, citrus fruit has a pumpkin-shaped appearance and its color ranges between greenish-yellow to pink depending on the degrees of its ripeness. In modern times, the extract of this tropical fruit is widely marketed as a natural fat-burner by the name of Garcinia Cambogia extract capsules or HCA due to obvious reasons.

Garcinia Cambogia supplement vs. weight loss?

While fitness experts tout Garcinia Cambogia capsules as one of the safe and effective remedies for quick weight loss, you may have a lot of questions in mind regarding the effectiveness of this ayurvedic medicine for weight loss. Well, the agent that is responsible for defining the fat-burning potential of this fruit lies in its peel. This phytochemical is responsible for triggering fat-burn by interfering with the action of citrate lyase, a fat-producing enzyme in the body. Also, it raises the level of the brain chemical ‘Serotonin,’ which, in turn, suppresses the feeling of sadness and anxiety and enables you to keep a check on your calorie intake. Besides, the high concentration of soluble fibre in this organic dietary supplement impart you a feeling of being full for long hours and enables you to avoid unwanted hunger pangs.

Other health benefits of Garcinia Cambogia

Primarily, Garcinia Cambogia extract capsules are primarily marketed as a weight loss supplement in the market; that doesn’t mean that weight loss as the sole advantage related to it. Here are a few other ways it can benefit your overall health-

  • Boosts metabolism
  • Detoxifies body
  • Suppresses hunger
  • Aids in better digestion
  • Empowers immune system

How to use Garcinia Cambogia Capsules?

To get the best health benefits of Garcinia Cambogia, you are required to take one capsule, twice daily with a glass of lukewarm water. Also, remember that these pills should be taken at least 30 minutes before meals.

Where can I buy the best Garcinia Cambogia capsules in India?

You can buy the best Garcinia Cambogia capsules online in India @ Nirvasa and get free shipping at your home with COD facilities.

garcinia cambogia extracts capsules

Revealing The Best Health Benefits Of Garcinia Cambogia Capsules

Losing a few extra pounds is a priority health goal for most men and women. After all, a majority of us are affected with unwanted weight gain due to various factors such as unhealthy diet, low physical activity, stress, hormonal conditions and many others. Also, following traditional weight loss practices such as workouts and regimented diet plan may seem impossible amidst your busy schedule. In such cases, natural dietary supplement such as Garcinia Cambogia capsules may come to your rescue. Let’s understand.

What is Garcinia Cambogia?

Garcinia Cambogia is a greenish-yellow, citrus fruit from mangosteen family. It is native to India and is widely cultivated along south-western coasts of India and other Asian countries. Also known as kadampuli, Malabar tamarind or brindle berry, the fruit holds a folk culinary importance and was used as a flavouring agent in many Indian curries and chutneys. In the later years, researchers identified the fat-burning properties of Garcinia Cambogia and started using them as a potent fat-burning supplement. In recent times, Garcinia Cambogia capsules are widely marketed as a natural fat-burner.

A relationship between Garcinia and weight loss-

While most fitness experts tout Garcinia cambogia as one of the potent supplement for weight loss, you may think what makes it so effective? Well, the answer is hidden in the rind of the fruit. The main component that imparts amazing weight loss properties to this organic fruit is the HCA present in the peel of the fruit. This phytochemical boosts your body’s metabolism and works to trigger weight loss by-

  • Inhibiting the activity of citrate lyase, a fat-producing enzyme in the body. The bioactive compounds in this extract block the conversion of carbohydrate into body fat and prevent extra fat accumulation across the body.
  • Also, it raises the level of the brain chemical ‘Serotonin,’ reduces stress and uplifts your mood, thus enabling you to fend off unwanted hunger pangs under emotional circumstances.
  • Pure Garcinia extract contains a high concentration of soluble fibres that imparts you a feeling of being full for longer and helps you ward off unwanted food cravings. 

Other health benefits of Garcinia Cambogia-

Primarily, Garcinia cambogia is marketed as a potent weight loss supplement, that doesn’t mean it is the only advantage of this ayurvedic medicine. Some of its other benefits are-

  • Enhanced energy levels
  • Lower stress
  • Regulated blood glucose
  • Suppressed appetite
  • Improved immunity
  • Better athletic endurance.

How to use Garcinia Cambogia capsules?

To achieve the best weight loss results, you are supposed to take 1 capsule, twice daily (at least 30 minutes before meals) with a glass of lukewarm water. Also, note that these capsules should be taken separately at a different time and should not be doubled up to compensate for a missed dose.

Which is the best brand to buy in India?

At present, you can find Garcinia Cambogia capsules from different brands; however, many of them may contain harmful chemicals, which can do more harm to your health than good. Therefore, you must do a little homework and pick the dietary supplement from a reputed brand only. Nutrafirst is an organic brand that is trusted by thousands of people for its premium-quality, authentic and safe dietary supplements.

Where can I buy pure Garcinia capsules in India?

You can buy Garcinia Cambogia online at the best price online @ Nirvasa and avail free shipping at your home with COD facilities.

Garcinia Cambogia for weight loss

Common Questions People Ask About Garcinia Cambogia

Are you fed up of struggling to reach the punch in the waist belt or find it difficult to tuck in your shirt?  Surely, dropping a size requires great efforts. At present, many fitness freaks and weight watchers strive to discover the best remedies that can help them achieve a well-chiseled physique all over again.  If you are one of those people who spend long hours browsing the internet to find the most effective weight loss supplement, we’re sure; you may have come across the name Garcinia Cambogia many times. Besides, it is not uncommon to find many Nutraceutical companies launching Garcinia Cambogia pills as one of the top fat-burner.  Today we are here to with a piece of interesting information on the common questions that people ask before trying this ayurvedic weight loss supplement.

What is Garcinia Cambogia?

Garcinia Cambogia, botanically known as Garcinia gummi-gutta is a tropical fruit that is native to the southern coastal regions of India and a few other Asian countries. The other names for this greenish-yellow, pumpkin-shaped fruit include Malabar tamarind, brindle berry, and kadampuli.  It shares a folk culinary importance and is being used to add sourness to curries and chutneys. In the past few decades, researchers identified the fat-burning potential of this amazing herb and many pharmaceutical companies have launched Garcinia Cambogia extract capsules as a herbal fat-burner. What’s more interesting about this ayurvedic formulation is that it was touted as “the holy grail of weight loss”, and become an internet sensation in the recent past.

What makes a powerful, natural fat burner?

While you read the success stories of its users, it is obvious for you to think- what makes this fruit so effective in triggering instant weight loss. Well, the answer to your question lies in the peel of the fruit. Yes, the thick, greenish-yellow rind of the fruit comes power-packed with Hydroxycitric acid or HCA, in short. It is a phytochemical which is linked with the fat-burning properties of the fruit and is believed to melt even the most stubborn body fat.

How does it work?

The hydroxycitric acid is believed to instigate weight loss by blocking the action of citrate lyase, a fat-producing enzyme in your body. HCA interferes with the action of this enzyme and stops the conversion of carbohydrates into body fats that your body uses to convert sugars into fats. Also, it is natural for some people to gorge on food during emotional or stressful circumstances. GC extract is also believed to elevate the level of brain chemical Serotonin, also known as “the happy hormone” and uplifts your mood. This enables you to fend off unwanted food cravings under emotional circumstances.

How to use Garcinia Cambogia pills for weight loss?

Using Garcinia Cambogia pills is super easy, and to reap its best benefits, you are advised to take 1 capsule, twice daily with a glass of lukewarm water. One pill can be taken 30 minutes before breakfast, and another can be taken before dinner. Also, note that each of these pills should be taken separately and should not be doubled up as compensation for the missed dosage.

Do I need to make lifestyle changes to experience optimal weight loss?

Undoubtedly, Garcinia Cambogia capsules make an effective remedy for weight loss. If you are looking for a miracle pill to reach your fitness goals, be ready to experience some disappointment. Unfortunately, miracle pills don’t exist. However, effective weight loss supplements like Garcinia Cambogia can help you achieve a well-chiseled physique when combined with a healthy diet and regular workout regimes.

Is it safe?

Garcinia Cambogia supplement is safe for most healthy people, yet, it may trigger some side effects in certain cases. Some commonly known side effects of Garcinia Cambogia are-

  • Nausea
  • Dizziness
  • Skin rashes
  • Vertigo
  • Diarrhoea