Garcinia Cambogia

12 Surprising Facts About Garcinia Cambogia

Garcinia Cambogia, also known as the Malabar tamarind, gambooge, kadampuli, or Garcinia gummi-gutta was once just the less popular cousin of mangosteen. But, in recent times, it has become a new rave in the arena of fitness due to its fat-burning abilities. Although this tropical fruit is revered by most fitness experts as a natural fat-burner, several websites are filled with misinformation about it. Read through this blog to discover some interesting facts about Garcinia Cambogia, its uses, and its benefits.

#1.Garcinia Cambogia is a tropical fruit that is native to humid regions of southwestern India and parts of other Asian countries. In its outer appearance, the fruit resembles a cross between a pumpkin and a tomato. Also, it ranges from greenish-yellow to pale pink depending on its ripeness.

#2. Technically, it is not called Garcinia Cambogia anymore. The new botanical name of the fruit is Garcinia gummi-gutta.

#3. Traditionally, the smoked rind of Garcinia was used to impart tartness to authentic South Indian curries, chutneys, and soups. It is most commonly used in fish curry.

#4. Eating raw flesh of Garcinia Cambogia may pucker your lips.

#5. Its seeds have 30% fat content and make a healthy alternative for clarified butter or ghee, an inevitable ingredient in Indian recipes.

#6. The biggest health claim of this fruit that its extracts contain phytochemicals that suppress appetite, induce quick weight loss, and boost athletic endurance. You can check out Nirvasa Garcinia Cambogia capsules with 60% HCA extract that you may take at least 30 minutes before a meal, twice daily to reap the best weight loss benefits.

#7. Garcinia Cambogia contains an organic compound- Hydroxycitric acid (HCA) that inhibits the activity of citrate lyase enzyme, which converts carbohydrates into body fats.

#8. The compounds in the fleshy fruit enhance the level of Serotonin, a feel-good hormone, or happy hormone in the body. This surge in serotonin calms the mind and keeps unwanted hunger pangs at bay.

#9. In 2012, popular celebrity doctor Mehmet Oz promoted Garcinia Cambogia as a natural and revolutionary fat-burner.

#10. Garcinia Cambogia may drop blood glucose which may be dangerous for people suffering from diabetes. Therefore, you must seek medical advice before using the fruit extract.

#11. Weight loss is not the sole benefit you can get by including the miracle fruit in your fitness regimes. It helps relieve mild depression, inflammation, haemorrhoids, and boost athletic endurance.

#12. Although Garcinia Cambogia supplements are safe to consume for most people, it may cause certain side effects like dizziness, nausea, and upset stomach in a few cases.

These are a few must-know points about Garcinia Cambogia before including it in your fitness regimen. We hope you like the information. Thanks for reading!

Garcinia Cambogia herbs

Reviewing The Effectiveness Of Garcinia Cambogia For Weight Loss

While you think diet as one of the best ways to keep a check on your weight, some of these fad food plans may leave you starved and deprived of essential nutrients. Such nutritional deficiencies can lead to a plethora of health-related maladies, some of which may even be fatal. In such circumstances, herbal dietary supplements such as Garcinia Cambogia capsules can be extremely helpful for all those men and women facing overweight issues and are looking to find a natural remedy for slimming down. These pills come fortified with the goodness of Hydroxy citric acid (HCA), green coffee bean extract, and guggul extract for ensuring your overall wellbeing. Let’s understand the action and effectiveness of Garcinia cambogia capsules for weight loss.

What is Garcinia Cambogia?

Garcinia Cambogia is a tropical fruit that is widely grown and cultivated in tropical regions such as coasts of southwestern India and other Asian countries such as Indonesia and Myanmar. It is botanically known as Garcinia gummi-gutta and comes from the tamarind family of the plant kingdom, thus is known by the names such as Malabar tamarind, brindle berry, kadampuli, and many others. In the outer appearance, this tropical fruit looks like a cross between a pumpkin and a tomato and has a greenish-yellow to pale pink hue, depending on the degree of its ripeness. This fleshy fruit holds a folk culinary importance and is being used to impart sourness to Indian curries and chutneys. However, in the later years, researchers identified the fat-burning properties of this ayurvedic ingredient and started touting it as a potent, natural fat-burner.

Reviewing Garcinia Cambogia effectiveness for weight loss-

Apart from its ability to impart a tang to authentic South Indian cuisines, this amazing herb is revered for its properties to support a healthy and active lifestyle by burning extra fat. It can be linked to the presence of a Hydroxycitric acid (HCA), a polyphenol that sits inside the rind of the fruit. This phyto-chemical is looked upon as a wonderful metabolism booster and instigate natural fat-burn in the body in the following ways-

  • It interferes with the citrate lyase enzyme in your body and ceases its activity. This hormone is responsible for the conversion of carbohydrates into body fats. This inhibition in the activity of this biochemical helps reduce the accumulation of extra body fat.
  • It enhances the level of brain chemical ‘Serotonin,’ which is also known as the happy hormone. It is because an increase in the serotonin level suppresses cortisol production in the body and helps reduce stress. Also, it uplifts mood and enable you to avoid gorging on food under stressful or emotional circumstances.
  • Garcinia Cambogia capsules contain fibers in high amounts, which, in turn, imparts you a feeling of being full for longer and helps fend off unwanted hunger pangs.
  • Besides, green coffee beans and guggul extracts present in this herbal supplement are revered for their powerful antioxidant and detox properties for maintaining overall wellness.

Are there any other health benefits of Garcinia Cambogia capsules as well?

It is no surprise that Garcinia Cambogia extract is widely marketed as one of the best weight loss remedies. But, this natural fat-burner has a myriad of other health benefits as well. Some of the most impressive ones are-

  • Improved energy level
  • Better immunity
  • Balanced blood glucose level
  • Improved rate of metabolism
  • Lower inflammation
  • Healthy heart
  • Reduced stress

How to use Garcinia Cambogia capsules?

If you are one of those looking for a natural fat burning supplements which is easy to use, Garcinia Cambogia is the answer. To reap its best health benefits, you are advised to take 1 capsule, twice daily with a glass of lukewarm water.  Also, ensure each of taking these pills separately at least 30-40 minutes before a meal.

Where can I buy Garcinia Cambogia capsules online in India?

You buy Garcinia Cambogia capsules online at the best price @ Nirvasa.com and avail free home delivery services with best discounts.

Garcinia Cambogia herbs

Garcinia Cambogia Pills: Natural Fat Burner For Men And Women

Garcinia Cambogia is a popular name in the health and fitness industry for being a potent natural fat burner. Indeed, most fitness and nutrition experts recommend using this fat-burner to all those who wish to get a well-chiselled physique naturally. For those who don’t know what Garcinia is- It is a tropical fruit that is grown in the tropical regions of south western India as and some other parts of the Asian continent. It is commonly known by the names such as Malabar tamarind or the brindle berry. Nowadays, many pharmaceutical companies are coming up with Garcinia Cambogia capsules as a natural fat-burner. Today, we are here to present an interesting piece of information on Garcinia cambogia and its role in weight management. Let’s start! 

What is Garcinia Cambogia?

Garcinia Cambogia is a greenish-yellow, fleshy fruit that is widely grown in tropical regions such as southwestern coasts of India, apart from other Asian countries. This citrus fruit has an associated folk culinary importance and has been used as a flavoring agent for curries and chutneys. However; lately, researchers discovered the presence of hydroxy-citric acid (HCA) present in its peel and recognized the fat-burning potential of this ayurvedic medicine. Nowadays, Garcinia cambogia capsules are widely marketed in the Indian and international markets as one of the potent fat-burners.

Garcinia Cambogia and weight loss-

If you have been looking for natural fat-burners for long, chances are high that you may have come across the name Garcinia Cambogia extract many times while surfing the internet. Also, you may be eager to know what makes this tropical fruit a potent fat-burner. Well, it is not the flesh of the fruit that makes it a potent remedy for weight loss, but its skin. The weight loss effects of this fruit can be linked to Hydroxycitric acid (HCA), a phytochemical that is found in the rind of this fruit. Let’s understand how this fat-burner helps you lose weight naturally and healthily-

  • It interferes with the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.
  • It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This upliftment in the level of serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.

Do Garcinia Cambogia pills pose other health benefits as well?

Generally, the Garcinia Cambogia capsules are marketed as natural fat-burner but it has a plethora of associated health benefits. Some of the most impressive health benefits as follows-

  • Lower stress
  • Suppressed appetite
  • Enhanced energy level
  • Regulated blood sugar
  • Improved inflammatory response
  • Better immunity

How to use Garcinia Cambogia pills for weight loss?

To reap the best weight loss results, you are recommended to take 1 capsule (at least30 minutes after meals), twice a day with a glass of lukewarm water.

Where can I buy the best Garcinia Cambogia online in India?

You can buy best Garcinia Cambogia capsules online at the best price @ Nirvasa.com and avail free home delivery facilities.

Garcinia Cambogia

Garcinia Cambogia And Its Effect On Weight Management

Garcinia Cambogia is a popular dietary supplement that has carved a niche in the fitness industry. Indeed, most fitness and nutrition experts recommend using this fat-burner to all those who wish to get a well-chiselled physique naturally. Garcinia Cambogia is a tropical fruit that is widely grown in the tropical coasts of south western India and some other parts of the Asian continent. Some other names of this fruit include Malabar tamarind, Garcinia gummi-gutta, brindle berry, kadampuli and many others. Nowadays, many pharmaceutical companies are coming up with Garcinia Cambogia capsules as a natural fat-burner. Today, we are here to present an interesting piece of information on Garcinia Cambogia and its role in weight management.

What is Garcinia Cambogia?

Garcinia Cambogia is a greenish-yellow, fleshy fruit that is native to and some parts ofother Asian countries. This citrus fruit has been used as a flavoring agent for authentic curries and chutneys. However; lately, researchers discovered the presence of Hydroxy-citric acid (HCA) present in its peel and brought the fat-burning potential of this ayurvedic medicine into lime light. Nowadays, Garcinia Cambogia capsules are widely marketed in the Indian and international markets as one of the potent fat-burners.

Garcinia Cambogia and weight loss-

If you are one of those looking natural fat-burners for long, you may have come across weight loss stories of many who have got exponential results by this herb.  Also, you may be eager to know what makes this tropical fruit so powerful. Well, the answer is stored in the rind of the fruit rather than in the flesh itself. It is because the peel of the fruit contains a high concentration of Hydroxycitric acid (HCA), a phytochemical that is found in the rind of this fruit. Let’s understand how this fat-burner helps you lose weight naturally and healthily-

  • It ceases the action of citrate lyase, an enzyme in your body that converts carbohydrates into fats.
  • It uplifts the level of brain chemical ‘Serotonin,’ also known as the happy hormone. This rise in serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.

Do Garcinia Cambogia pills pose other health benefits as well?

Garcinia Cambogia capsules are usually marketed as natural fat-burner in the market today.  But, that doesn’t mean that it is the sole advantage of this ayurvedic medicine. Some of the most impressive health benefits as follows- 

  • Lower stress
  • Suppressed appetite
  • Enhanced energy level
  • Regulated blood sugar
  • Improved inflammatory response
  • Better immunity

How to use Garcinia Cambogia capsules for weight loss?

To reap the best weight loss results, you are recommended to take 1 capsule (at least30 minutes after meals), twice a day with a glass of lukewarm water.

Where can I buy the best Garcinia Cambogia pills online?

You can buy best Garcinia Cambogia capsules online at the best price @Nirvasa.com and grab free home delivery services, safe method of payment, and best discounts on natural weight loss supplements.

Garcinia Cambogia

Which Is The Best Garcinia Cambogia Capsules Brand In India?

Being overweight or obese can result in a range of health problems, some of which may even be too serious. Although you may come across numerous fad methods to whittle down those extra fat pockets, you must understand that reaching your fitness goals is easier with a healthy diet, regular work out and the choosing right kind of supplements. Garcinia Cambogia is one such supplement that can help you achieve a well-toned body quickly and naturally. Today, we are here to discuss the application and effectiveness of this amazing and herbal dietary supplement.

An Introduction: Garcinia Cambogia

Garcinia Cambogia is a greenish-yellow, fleshy fruit that is especially found in southwestern coasts of India, apart from other Asian countries. It is also known as Malabar tamarind or brindle berry has become uniquely popular amongst fitness enthusiasts for its excellent fat-burn properties. Indeed, most fitness experts and recommend taking this citrus, fleshy fruit to all those men and who are looking to shed a few extra pounds. Nowadays, Garcinia Cambogia extract is widely sold in the market as one of the potent and natural fat-burner in the form of capsules. You must note that this ayurvedic medicine is also sold by the name of HCA pills.

Apart from its medicinal application, the extract of this sour-tasting fruit holds culinary importance and it has been used to impart a tangy flavor to authentic South Indian curries and chutneys.

A relationship between Garcinia Cambogia and weight loss-

While you hear or read several weight loss stories of people using Garcinia Cambogia, you may think what makes this natural supplement such an amazing fat-burner. Well, the secret to this query lies in the peel of the fruit. It is because; this rind of this greenish-yellow citrus fruit contains the rich amount of Hydroxycitric acid (HCA), a kind of bioflavonoid that diligently works to instigate quick weight loss. Let’s understand how this fat-burner helps you lose weight quickly and naturally-

  • It interferes with the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.
  • It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This upliftment in the level of serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.

Do Garcinia Cambogia capsules have other health benefits as well?

Undoubtedly, Garcinia Cambogia weight loss capsules form a powerful fat-burner but when it comes to its associated health advantages, it has a lot more to offer. Some of the most impressive advantages are-

  • Calm mind
  • Reduced hunger pangs
  • Improved energy
  • Regulated blood sugar
  • Lower inflammation
  • Better immunity

How to use Garcinia Cambogia pills for weight loss?

To reap the best weight loss results, you are recommended to take 1 Garcinia Cambogia capsule (at least 30 minutes after meals), twice a day with a glass of lukewarm water.

Which is the best brand Garcinia Cambogia to buy in India?

With the faster-emerging nutraceutical brands and availability of a variety of Garcinia Cambogia supplements, it can be quite difficult for you to choose the right brand or product. However, you must know that not each of them is beneficial and many of them may not be more than a mishmash of ingredients. To reap the best results, you must check the safety and authenticity of the product before making a purchase. Nirvasa is a trusted brand that strives to provide its customers with premium-quality, authentic, and safe dietary supplements. To buy Garcinia Cambogia capsules online at the best price visit our online portal www.nirvasa.com

Garcinia Cambogia weight loss capsules

How Garcinia Cambogia Capsules Can Help You Achieve Weight Loss Goals Fast?

Garcinia Cambogia is a tropical fruit that has gained tremendous popularity for all good reasons. Indeed, in modern times, its nutrition and fitness experts tout Garcinia Cambogia capsules as one of the natural and best tools to reap a well-chiseled physique healthily and naturally. Here we are with an interesting piece on information about how this wonder fruit can help you reach your fitness goals in no time.

What is Garcinia Cambogia?

Garcinia Cambogia is a greenish-yellow, fleshy fruit that is native to south-western coasts of India, and other Asian countries. This citrus fruit is brilliantly sour and shares a folk culinary importance. However; in the later years, researchers identified Hydroxycitric acid (HCA) present in its peel and started promoting it as a potent fat-burner. In recent times, the extract of Garcinia Cambogia fruit is widely sold in the market as one of the best fat-burner.

garcinia cambogia tablet

Garcinia Cambogia and weight loss-

While you may notice Garcinia Cambogia extract topping the list of the best natural fat-burner on numerous health portals, it is natural for you to think what makes this herbal extract a potent weight loss supplement. Well, the secret lies in the rind of the fruit. Yes, the peel of Garcinia Cambogia is rich in Hydroxycitric acid (HCA), a phytochemical that is believed to trigger healthy weight loss in the following ways-

It inhibits the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.

It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This rise in happy hormone interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs under emotional or stressful situations.

Health benefits of Garcinia Cambogia capsules-

Although Garcinia Cambogia capsules have gained popularity as a weight-loss supplement, it offers a host of health advantages. Some of the most impressive ones include-

  • Lower stress
  • Suppressed appetite
  • Enhanced energy level
  • Regulated blood sugar
  • Improved inflammatory response
  • Better immunity

How to use Garcinia Cambogia for weight loss?

To reap the best weight loss results, you are recommended to take 1 capsule (at least 30 minutes after meals), twice a day with a glass of lukewarm water.

Do I need to undergo rigorous workouts to lose weight while taking Garcinia as well?

Undoubtedly; Garcinia Cambogia capsules form one of the best tools to regulate metabolism and triggering weight loss. You should know that no dietary supplement delivers the desired weight loss results without teaming them up with light exercising. This is true for Garcinia Cambogia herbs as well. By saying so, we don’t mean that you need to spend long hours in the gym every day. But, ensuring a healthy diet and light exercising can improve the effectiveness of this organic fat-burner.

Which is the best brand to buy in India?

Nowadays, markets are flooded with Garcinia Cambogia weight loss capsules in different varieties. To reap the best results, you should check the label for the safety and authenticity of the product before buying it. Nirvasa is one of the rusted brands that strive to provide its customers with premium-quality, authentic, and safe dietary supplements.

garcinia cambogia extracts capsules

Burn Stubborn Belly Fat With Garcinia Cambogia

Garcinia Cambogia capsules are admired in the world of the arena of health and fitness for several good reasons. In modern times, weight management is something that tops the list of health goals for most men and women and most of them strive hard to discover the most effective yet natural remedies to achieve a well-chiseled physique all over again. In such cases, Garcinia Cambogia can act as a boon for most fitness enthusiasts and make their journey to achieve a well-chiseled physique a lot easier and faster.

Garcinia Cambogia-

Garcinia Cambogia is a pumpkin-shaped, fleshy fruit that is native to the tropical regions of south-western India and other Asian countries. This citrus fruit shares a folk culinary use and is being used to impart tangy flavor to authentic South Indian curries and chutneys. However; in the later years, researchers brought the health promoting-properties of this super fruit into the limelight. Since then, it became tremendously popular as a natural fat-burner. Indeed, it was touted as ‘the holy grail of weight loss’ in the recent past and the pure extract of this fruit is now marketed as a herbal fat-burn supplement in the form of capsules. This herbal fat-burner is generally marketed by the name of Garcinia Cambogia weight loss capsules. Although these capsules are primarily sold as an herbal weight loss supplement; it benefits the overall health in more than one ways. Here are the three most surprising advantages you can reap while using this potent supplement regularly.

garcinia cambogia for weight loss

Weight management-

In recent times, it is not uncommon to notice a large number of men and women affected by obesity and overweight issues. Some common reasons for factors that make major causes of unexplained weight gain in most people include low levels of physical activities, unhealthy eating habits, over-dependence on foods, and many others. When we talk about all the advantages of taking Garcinia Cambogia capsules, weight loss is something that stands out in the league. It is because, this citrus and fleshy fruit comes power-packed with a high concentration of Hydroxycitric acid, or HCA, in short. This phytochemical is believed to trigger an instant fat loss in the following two ways-

  • By inhibiting the action of citrate lyase, a fat-producing enzyme in the body that converts carbohydrates that we get through the diet into body fat.
  • By boosting the production of the brain chemical ‘serotonin’ also known as the happy hormone. This shift in the hormonal level lowers stress and calms the mind, which in turn, enables you to ward off unwanted food cravings under emotional circumstances.

Apart from that, the soluble fibers in these herbal capsules impart you a fuller feeling for long and help control your calorie intake.

Lower stress-

Nowadays, stress has become an inevitable part of our lives, which, in turn, leads to a variety of physiological ailments. The HCA constituent found in the rind of this fruit makes a wonderful adaptogen and diligently work to reduce the production of cortisol, a stress-inducing chemical in the body and calms the mind. Apart from that it enhances the supply of oxygen-rich blood in the scalp and lowers the chances of developing mental health problems such as anxiety and depression as well. 

Improves physical stamina-

Low levels of physical activity make one of the major contributors to a lot of health problems, weight gain being the most common one. Contrary to that, many fitness enthusiasts strive to spare a few extra hours for workout or exercise. However, many men and women experience strong energy dips and poor workout stamina. As per some studies, people who use this ayurvedic supplement at least 30-40 minutes before a workout experience an instant jolt in energy and perform better as compared to non-users. Therefore, it makes a wonderful tool for all those fitness freaks who want to boost their athletic endurance naturally and physically.

These are a few powerful ways Garcinia Cambogia capsules can enhance overall well-being and enables you to reach your fitness goals in no time. If you too are affected by unpleasant repercussions of a modern lifestyle such as weight issues, low energy, and stress, Garcinia Cambogia extract capsules can come to your rescue like a perfect fitness partner. We wish you good health. Go slim, go happy!

garcinia cambogia extracts capsules

Revealing The Best Health Benefits Of Garcinia Cambogia Capsules

Losing a few extra pounds is a priority health goal for most men and women. After all, a majority of us are affected with unwanted weight gain due to various factors such as unhealthy diet, low physical activity, stress, hormonal conditions and many others. Also, following traditional weight loss practices such as workouts and regimented diet plan may seem impossible amidst your busy schedule. In such cases, natural dietary supplement such as Garcinia Cambogia capsules may come to your rescue. Let’s understand.

What is Garcinia Cambogia?

Garcinia Cambogia is a greenish-yellow, citrus fruit from mangosteen family. It is native to India and is widely cultivated along south-western coasts of India and other Asian countries. Also known as kadampuli, Malabar tamarind or brindle berry, the fruit holds a folk culinary importance and was used as a flavouring agent in many Indian curries and chutneys. In the later years, researchers identified the fat-burning properties of Garcinia Cambogia and started using them as a potent fat-burning supplement. In recent times, Garcinia Cambogia capsules are widely marketed as a natural fat-burner.

A relationship between Garcinia and weight loss-

While most fitness experts tout Garcinia cambogia as one of the potent supplement for weight loss, you may think what makes it so effective? Well, the answer is hidden in the rind of the fruit. The main component that imparts amazing weight loss properties to this organic fruit is the HCA present in the peel of the fruit. This phytochemical boosts your body’s metabolism and works to trigger weight loss by-

  • Inhibiting the activity of citrate lyase, a fat-producing enzyme in the body. The bioactive compounds in this extract block the conversion of carbohydrate into body fat and prevent extra fat accumulation across the body.
  • Also, it raises the level of the brain chemical ‘Serotonin,’ reduces stress and uplifts your mood, thus enabling you to fend off unwanted hunger pangs under emotional circumstances.
  • Pure Garcinia extract contains a high concentration of soluble fibres that imparts you a feeling of being full for longer and helps you ward off unwanted food cravings. 

Other health benefits of Garcinia Cambogia-

Primarily, Garcinia cambogia is marketed as a potent weight loss supplement, that doesn’t mean it is the only advantage of this ayurvedic medicine. Some of its other benefits are-

  • Enhanced energy levels
  • Lower stress
  • Regulated blood glucose
  • Suppressed appetite
  • Improved immunity
  • Better athletic endurance.

How to use Garcinia Cambogia capsules?

To achieve the best weight loss results, you are supposed to take 1 capsule, twice daily (at least 30 minutes before meals) with a glass of lukewarm water. Also, note that these capsules should be taken separately at a different time and should not be doubled up to compensate for a missed dose.

Which is the best brand to buy in India?

At present, you can find Garcinia Cambogia capsules from different brands; however, many of them may contain harmful chemicals, which can do more harm to your health than good. Therefore, you must do a little homework and pick the dietary supplement from a reputed brand only. Nutrafirst is an organic brand that is trusted by thousands of people for its premium-quality, authentic and safe dietary supplements.

Where can I buy pure Garcinia capsules in India?

You can buy Garcinia Cambogia online at the best price online @ Nirvasa and avail free shipping at your home with COD facilities.

Garcinia Cambogia for weight loss

Common Questions People Ask About Garcinia Cambogia

Are you fed up of struggling to reach the punch in the waist belt or find it difficult to tuck in your shirt?  Surely, dropping a size requires great efforts. At present, many fitness freaks and weight watchers strive to discover the best remedies that can help them achieve a well-chiseled physique all over again.  If you are one of those people who spend long hours browsing the internet to find the most effective weight loss supplement, we’re sure; you may have come across the name Garcinia Cambogia many times. Besides, it is not uncommon to find many Nutraceutical companies launching Garcinia Cambogia pills as one of the top fat-burner.  Today we are here to with a piece of interesting information on the common questions that people ask before trying this ayurvedic weight loss supplement.

What is Garcinia Cambogia?

Garcinia Cambogia, botanically known as Garcinia gummi-gutta is a tropical fruit that is native to the southern coastal regions of India and a few other Asian countries. The other names for this greenish-yellow, pumpkin-shaped fruit include Malabar tamarind, brindle berry, and kadampuli.  It shares a folk culinary importance and is being used to add sourness to curries and chutneys. In the past few decades, researchers identified the fat-burning potential of this amazing herb and many pharmaceutical companies have launched Garcinia Cambogia extract capsules as a herbal fat-burner. What’s more interesting about this ayurvedic formulation is that it was touted as “the holy grail of weight loss”, and become an internet sensation in the recent past.

What makes a powerful, natural fat burner?

While you read the success stories of its users, it is obvious for you to think- what makes this fruit so effective in triggering instant weight loss. Well, the answer to your question lies in the peel of the fruit. Yes, the thick, greenish-yellow rind of the fruit comes power-packed with Hydroxycitric acid or HCA, in short. It is a phytochemical which is linked with the fat-burning properties of the fruit and is believed to melt even the most stubborn body fat.

How does it work?

The hydroxycitric acid is believed to instigate weight loss by blocking the action of citrate lyase, a fat-producing enzyme in your body. HCA interferes with the action of this enzyme and stops the conversion of carbohydrates into body fats that your body uses to convert sugars into fats. Also, it is natural for some people to gorge on food during emotional or stressful circumstances. GC extract is also believed to elevate the level of brain chemical Serotonin, also known as “the happy hormone” and uplifts your mood. This enables you to fend off unwanted food cravings under emotional circumstances.

How to use Garcinia Cambogia pills for weight loss?

Using Garcinia Cambogia pills is super easy, and to reap its best benefits, you are advised to take 1 capsule, twice daily with a glass of lukewarm water. One pill can be taken 30 minutes before breakfast, and another can be taken before dinner. Also, note that each of these pills should be taken separately and should not be doubled up as compensation for the missed dosage.

Do I need to make lifestyle changes to experience optimal weight loss?

Undoubtedly, Garcinia Cambogia capsules make an effective remedy for weight loss. If you are looking for a miracle pill to reach your fitness goals, be ready to experience some disappointment. Unfortunately, miracle pills don’t exist. However, effective weight loss supplements like Garcinia Cambogia can help you achieve a well-chiseled physique when combined with a healthy diet and regular workout regimes.

Is it safe?

Garcinia Cambogia supplement is safe for most healthy people, yet, it may trigger some side effects in certain cases. Some commonly known side effects of Garcinia Cambogia are-

  • Nausea
  • Dizziness
  • Skin rashes
  • Vertigo
  • Diarrhoea
best garcinia cambogia

These Health Benefits Of Garcinia Cambogia May Surprise You

Nowadays, it is not uncommon to find a majority of the population sharing the same fitness goal- losing a few extra pounds. It is because; certain lifestyle factors such as sedentary lifestyle, over dependency on junk, stressful work routine, as well as medical conditions and many others. If you are one of them who often spend long hours finding the best remedy to burn extra body fat, Garcinia Cambogia weight loss capsules are a must-try for you. It has gained tremendous popularity in the fitness world for its excellent weight loss effects. Indeed, many nutrition and fitness experts have touted it as the ‘holy grail of weight loss’ in the recent past. At present, many nutraceutical companies are coming up with Garcinia cambogia capsules as herbal weight loss supplement. Today, we’re here to put a light on this ayurvedic fat-burner and its associated health benefits.

What is Garcinia Cambogia?

Garcinia Cambogia Herbs a fleshy, pumpkin-shaped, citrus fruit that is mainly grown in the southwestern coasts of India. This sour-tasting fruit also shares a folk culinary importance and has been used as a flavoring agent in curries and chutneys for centuries. In modern times, the pure extract of Garcinia is being marketed as herbal supplement for weight loss in the form of capsules. Here is what makes it one of the sought after herbal fat-burner in the market.

Garcinia Cambogia vs. weight loss-

While Garcinia Cambogia makes one of the most admired supplements in the fitness world, you may want to know what makes it so effective. Well, the exciting secret lies not in the pulp of the fruit, but its rind! Believe us, it’s true! The peel of this fruit packs a high concentration of Hydroxycitric acid (HCA), which is linked with its weight loss effects. It is because; this phytochemical blocks the activity of citrate lyase enzyme, a chemical that is responsible for converting the body sugars into fat. Besides, it elevates the level of happy hormone ‘Serotonin’ in the brain and enables you to curb binge eating, especially under stressful or emotional circumstances.

What are the other health benefits of Garcinia Cambogia?

Although Garcinia Cambogia supplement is primarily used for weight control, that doesn’t indicate the end of the list of health benefits associated with it. Some other impressive ones are-

1. Promotes heart health-

Your heart is going to love this herb for all good reasons. Garcinia Cambogia herbs also possesses anti-inflammatory agents that diligently fight against inflammation and swelling in the coronary arteries. Also, it lowers blood serum cholesterol levels and reduces the risk of heart attack or stroke by preventing the deposition of plaque in the arteries. However, it may not be safe for individuals who are already taking cholesterol medications.

2. Improves digestion

Garcinia Cambogia capsules come power-packed with a range of organic compounds that aid in better absorption of nutrients as well as improve digestive health. Besides, the anti-inflammatory agents in this ayurvedic formulation help prevent the formation of stomach ulcers and lower the risk of a range of serious gut-related troubles such as ulcerative colitis.

3. Regulates blood sugar

Garcinia Cambogia makes it easier for your body to breakdown carbohydrates and enables it to utilize the glucose in a more effective way.  This regulation of blood glucose also reduces insulin spike. However, such processes can bring your blood sugar level to dangerously low levels and for this reason, most healthcare practitioners don’t recommend people with Diabetes to take pure Garcinia Cambogia. If you are experiencing uncontrolled blood sugar levels or are taking medicines diabetes, we recommend you ditching the idea of taking the herbal supplement.

4. Uplifts energy level-

Garcinia Cambogia extract is not only beneficial in managing body weight, but it keeps you fit and active all day long as well. It is because, apart from blocking the conversion of carbohydrates into body fat, this herbal supplement boosts your metabolism as well. Also, fitness enthusiasts claim that they experience fewer energy dips during a workout if they take Garcinia Cambogia pill at least 30 minutes before their exercise session starts. The herbal supplement may help you combat the exhaustion, and make you feel more energetic even while your body continues to burn fat, naturally.

5. Reduces stress-

This ayurvedic weight loss supplements works wonder when it comes to calming the mind and reducing stress. It is because; the hydroxycitric acid (HCA) that present in this natural fat-burner increases the level of the brain chemical ‘Serotonin’, which, in turn, lowers stress as well as allows you to fend off unwanted hunger pangs under emotional circumstances.

How to use Garcinia Cambogia capsules?

Garcinia Cambogia capsules contain herbal extracts and are super-easy to consume. To reap their best health benefits, you are required to take one capsule, twice daily with a glass of lukewarm water. One capsule can be taken at least 30 minutes before breakfast, and the other can be taken before dinner. Also, note that each of these pills must be taken separately and should not be doubled up to compensate for a missed dosage.

Is the supplement safe?

Garcinia Cambogia capsules are considered safe for most healthy people. However; you must note that it can trigger certain side effects such as skin rash, dizziness, nausea in few cases. Besides, this supplement is not intended for use by people who are-

  • Pregnant or breastfeeding
  • Taking medicines
  • Receiving treatment for an underlying illness
  • Allergic to any of the ingredients or children below the age of 18 years