Are you looking for a special weight loss plan that can help you reach your fitness goals in no time? Well, a typical Indian diet contains a high load of carbohydrates and sugars that get accumulated in the body and results in the accumulation of excess fats. Also, in the urban scenario, where everyone is leading a stressful lifestyle, it forms one of the major causes of excess weight gain in most men or women. In such scenarios, you may want to find the best remedies that can help them reach fitness goals fast and this is where herbal weight loss supplements such as Garcinia Cambogia extract capsules come into the picture. Let’s understand how this amazing supplement can help you reach a well-chiseled physique. But, before we start describing the best benefits of this ingredient, let’s first get familiar with it.
What is Garcinia Cambogia?
Garcinia Cambogia or commonly known as Garcinia gummi-gutta, Malabar tamarind, or brindle berry is a small, pumpkin-shaped, greenish, or yellow-colored fleshy fruit. It is sour and cannot be eaten raw but is used in traditional south Indian recipes to impart them a tangy taste. However, nowadays, it is used as one of the potent fat-burners and is widely sold in the market in the form of capsules. The factor that can be contributed to its weight loss potential is Hydroxycitric acid, a phytochemical that is present in the rind of the fruit. Let’s quickly understand the action of this chemical compound on the body for quick fat loss.
- It interferes with the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.
- It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This upliftment in the level of serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.
Do Garcinia Cambogia capsules have health benefits as well?
It is no surprise that Garcinia Cambogia capsules are primarily being marketed as one of the potent and natural fat-burners but there is a vast list of benefits associated with this ayurvedic medicine. Here are a few impressive ones-
- Lower stress
- Suppressed appetite
- Enhanced energy level
- Regulated blood sugar
- Improved inflammatory response
- Better immunity
Do I need to work out as well while taking Garcinia Cambogia pills?
Although dietary supplements such as Garcinia Cambogia are one of the potent and natural fat-burner, you must know that no dietary supplement delivers you the best results until it is combined with a healthy diet and lifestyle. To reap the best benefits, you are recommended to pair this supplement with a healthy diet and light exercise.
How to use Garcinia Cambogia for weight loss?
To reap the best weight loss results, you are recommended to take 1 capsule (at least30 minutes after meals), twice a day with a glass of lukewarm water.
Which is the best brand to buy in India?
Nirvasa is a trusted brand that strives to provide its customers with premium-quality, authentic, and safe dietary supplements. Buy Garcinia Cambogia online in india at the best price @ Nirvasa.com with free home delivery facilities.