salmon fish oil capsules

Salmon Fish Oil Capsules: Why Women Need them More?

Salmon fish oil is an exceptionally rich source of Omega-3 fatty acids, a group of essential micro nutrients the human body needs to function well. While certain Omega-3 fats such as alpha-linolenic acid are vital for the development of eyes, nerve, and membrane development, others like EPA and DHA play a crucial role in the production of prostaglandins, blood circulation, heart health, cognitive behavior, and many others. Since the human body cannot synthesize these omega-3 fats on its own, hence needs to obtain them through diet. Unfortunately, most women today find little time to pay attention to their diet amidst the busy schedules. With juggling their roles from being a supermom to a corporate work bee, most women miss out on essential nutrients such as Omega-3 fatty acids and this is where Salmon fish oil capsules come-in-handy. Let’s understand the best reasons women should make these pills a part of their daily fitness regimen.

  • The most impressive health benefits of salmon fish oil are related to the heart.This includes maintaining heart rhythm, improving blood circulation, lowering triglycerides levels, reducing inflammation, and preventing blockages as well. 
  • Most women experience severe cramps and pain monthly during menstruation. Medically, this condition is termed dysmenorrhea. It occurs due to the strong contractions of the uterus triggered by prostaglandins. Salmon fish oil pills come power-packed with anti-inflammatory compounds that diligently work to relax muscles and relieve menstrual discomfort. 
  • Women are twice or thrice at a greater risk of rheumatoid arthritis as compared to men. Omega-3 capsules are revered for their anti-inflammatory action and are extremely helpful when it comes to reducing joint pain & swelling, relieving morning stiffness, and discomfort.
  • Just like rheumatoid arthritis, osteoporosis is another big concern for most women. This is especially true for menopausal women. There is clear evidence that Omega-3 fatty acids help maintain bone mineral density and this effect may be enhanced with calcium supplementation. 
  • Omega-3 fats such as DHA makes a large part of the brain. Regular use of Salmon fish oil capsules results in better cognitive functions, and for such reasons, older women may be prescribed an additional dose of Salmon fish oil capsules.
  • Over the years, the number of people affected with cancer has increased alarmingly. Women are at a higher risk of developing breast cancer, cervical, colorectal, and lung cancer.Gynecological cancers may occur before menopause but the risk increases in most women post-menopause.Organic salmon fish oil contains a high concentration of antioxidants that fights free radicals and oxidative stress in the body, thus lowering the risk of cancer.

These are a few reasons women must include more Omega-3 fatty acid into their fitness regimes.

salmon fish oil capsules

Recounting the Best Advantages of Using Salmon Fish Oil Capsules Regularly

While dining in with my gang of best buddies, I discovered that the local seafood restaurant near my home offers a lot of dishes made of Salmon, which I found pretty beneficial. Salmon are the fatty fishes that contain a generous amount of Omega-3 fatty acids such as Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). These essential nutrients play a crucial part in carrying out several body processes for overall health and quality living. However, not each one of us is fortunate enough to keep a check on our diets amidst a busy schedule and often miss out on essential nutrients we need every day for optimal health and performance.  

In such cases, Salmon fish oil supplements can be pretty helpful. These fish oil capsules are one of the most commonly used supplements and come enriched with organic oil derived from the tissues of wild Salmon fishes. These valuable components in these pills offer a variety of health benefits. Some of the most impressive ones are as follows:

  • It is found that salmon fish oil capsule comes enriched with anti-inflammatory agents, Omega-3 fats, vitamins, and minerals that not only reduce arterial inflammation but lower triglycerides level for better heart health and protect the body against cardiovascular maladies such as stroke, arterial blockages, heart attacks, and many others. 
  • During pregnancy and breastfeeding, eating one serving of Salmon fish or taking fish oil supplements aids in brain development in the baby. However, one must keep in mind to choose wild salmon fishes that are high in DHA, EPA, and low in mercury. 
  • Psychotic disorders such as Alzheimer’s, mental decline, brain fog, dementia, and anxiety are more common amongst older adults. Supplementing with Omega-3 fatty capsules help improve these symptoms and lower the pace of age-related mental decline in the elderly. 
  • Rheumatic Arthritis is an inflammatory medical condition that causes pain, swelling, stiffness, and itchiness in muscles and joints. Some clinical trials have shown Salmon fish oil capsules may help manage the symptoms by relieving inflammation in the body. 
  • Dry eyes disease occurs when tears in the eyes fail to provide much-needed moisture, thus leading to discomfort and vision problems. Certain pieces of evidence claim that an increased intake of Omega-3 fatty acids such as EPA and DHA help moisturize eyes and provide symptomatic relief from the problem. 

How to Use Salmon Fish Oil for Optimal Health Benefits?

Although eating at least 2 servings of Salmon fish makes the best way to get bountiful of Omega-3, you can take 1 capsule of Salmon fish oil capsules alternatively to get the required value.

salmon fish oil capsules

How Omega-3 Capsules Can Improve Your Health?

Nowadays, most men and women are likely to miss out on essential micronutrients due to a variety of reasons such as helter-skelter of life and busy work schedules. Omega-3 fatty acids are a few of such nutrients that play a vital role in enhancing metabolic processes in the body. Unfortunately, most men and women miss out on these amazing ingredients in their diet. In such circumstances, Nirvasa salmon fish oil capsules can act like a pro and help them get a daily dose of Omega-3 fatty acids. This ayurvedic supplement contains the goodness of healthy salmon fishes and comes brimming with healthy constituents such as DHA and EPA that supports key functions in the body. It can be used by both men and women.

What is Salmon fish oil? 

Salmon fish oil is golden-yellow colored, organic oil that is obtained from the tissues of fatty fishes of the same name, Salmon. This fatty fish is found in freshwater bodies. Many nutrition and fitness experts tout this amazing supplement as one of the best tools to pamper your body with Omega-3 requirements easily and conveniently. Indeed, the WHO recommends consuming 2-3 portions of fatty fish once in a week to fulfill the body’s Omega-3 requirement. However, many people find paying attention to their diet quite challenging and they may prefer taking salmon fish oil capsules to ensure complete nutrition. While talking about the composition of these pills, salmon fish oil capsules have 30 percent concentration of Omega-3 fatty acids and the remaining 70 percent is made of other valuable constituents such as vitamins and minerals. Apart from its omega-3 content, these ayurvedic pills come brimming with Vitamin A and D. It is crucial to ensure Omega-3 fatty acids capsules as most diets have been replaced with foods that are rich in Omega-6 fatty acids, and this distortion of fatty acids can give rise to several health issues.

Health benefits of Salmon fish oil-

Although salmon fish oil is believed to benefit the overall health, some of its most prominent health benefits of fish oil capsules are-

1. Joint and muscle health-

Stiff muscles and joint aches are more common during old age but sportspersons, athletes, and some young people are also likely to experience such issues. Such maladies often occur as a result of chronic inflammation or injuries. Besides, auto-immune disorders such as rheumatoid arthritis and osteoporosis make another contributor to stiffness and pain in muscle and bones. Salmon fish oil capsules by Nirvasa contains the synergistic power of anti-inflammatory agents, which diligently reduce the extent of the inflammation and relax muscles. Also, it keeps a check on bone density and provides them with the strength to deal with injuries and pressure.

2. Eye health-

Poor vision and eye-related disorders are the annoying repercussions of growing old, or nutritional deficiencies. Docosahexaenoic acid or DHA forms an infrastructural component of the retina in the eyes. However, as we grow older, the amount of DHA in the body gets depleted and often leads to a weaker or macular degeneration. These ayurvedic pills make a wonderful source of DHA and keep eyes in good health. Besides, regular use of salmon fish oil help prevent the risk of eye damage and promotes healthy vision.

3. Heart health-

A heart attack is a medical condition that affects millions of lives every year and makes a cause of most deaths all across the globe. As per recent researches on cardiovascular health, people who consume fatty fishes regularly are less likely to experience heart-related maladies as compared to other people. It can be attributed to high levels of Omega-3 fatty acids capsules. This medicine can ensure heart health in the following ways-

  • Reducing triglycerides
  • Controlling blood pressure
  • Uplifting good cholesterol
  • Preventing blood clots
  • Reducing inflammation

4. Improved cognitive health-

Have you ever noticed that most malt and energy drinks come enriched with DHA? Well, there is an obvious reason behind it. Omega -3 fatty acids hold immense importance when it comes to the development of brain and growth in infants. Interestingly, DHA, a type of omega-3 fats makes around 40 percent of your brain. Therefore, ensuring a bountiful of Omega-3 fatty acids every day makes an appreciable way to prevent mental decline and psychotic disorders such as Alzheimer’s or bipolar disorder. Apart from that, it is highly beneficial for pregnant women as well as for the fetus in the womb. 

5. Young and glowing skin-

If you are looking for a supplement to bring a natural glow to the skin, Salmon fish oil capsules is the answer. It is because, these transparent, yellow-colored pills come brimming with omega-3 fatty acids that penetrate deep into the skin cells and rejuvenate from within. Besides, the bioactive compounds in this formula work as a wonderful humectant and help lock in the moisture, thus preventing dry, flaky skin and imparts it a healthy glow. Besides, it promotes collagen production, helps maintain the elasticity, and improves complexion. 

How to use Salmon fish oil capsules?

For best results, you can take 1 capsule of Salmon (omega 3) fish oil with a glass of water after a meal or as directed by a healthcare practitioner. Also, the capsule should be swallowed as a whole and should not be chewed or crushed.

Where can I buy Salmon fish oil capsules in India?

You can buy best Salmon fish oil capsules online at the best price in India and avail free home delivery services with cash on delivery.