Treatment Case Study for

Low Vitality and Stamina

A married man of 42 years with having BMI of 25.3 was going through a lot in his life emotionally and sexually due to low sexual stamina and vitality during sexual intercourse. He was not able to maintain a firm erection during sex which would leave his partner unsatisfied. Due to these issues, he used to feel no urge for sexual activities which later on resulted in decreased levels of confidence. The doctor came to know about his current condition and via free doctor consultation, he got suggested a sexual wellness treatment plan of six months, specially customized just for him. Currently, he is fit, sexually energetic, and most importantly, he is able to control his erections during sexual intercourse. His sexual vitality and stamina have drastically improved which has made his married life happy and satisfying.

Treatment Summary

Patient Profile
42, Male, Married
Low Vitality and Stamina
Duration of Treatment
6 Months
Suggestions by Doctor
Balanced diet, adequate sleep, and stress management
Self-Assessment Form
Lifestyle Habits
  • Activity Level: Moderately Active
  • Smoking Habits: Non-smoker
  • Alcohol Consumption: Occasional social drinking
  • Sleep Cycle: 6-7 hours per night
  • Stress Level: High
  • Water Intake: 4-6 glasses per day
  • Caffeine Intake: 2 cups of coffee per day
  • Eating Habits: Unhealthy eating habits, frequent fast food consumption
Performance Health
  • Decreased energy level and stamina compared to before
  • Frequently feels exhausted or burned out
  • Occasionally, the erection is not hard enough to penetrate the partner
  • Low sex drive, rarely has an urge for sex
  • Rarely experiences morning erections
  • Low confidence during sexual activity
  • Gets erections only while masturbating
Doctor Consultation
The doctor learned that the patient lives a moderately active life and has unhealthy eating habits which are not at all suggested for a healthy sexual performance. Therefore, the doctor curated a treatment plan as per his current situation and advised the patient to make a few alterations in his lifestyle, diet and performance like taking a well-balanced diet including all nutrients, stretching and walking for about 30 minutes a day, drinking 8-9 glasses of water every day and following proper stress management techniques from the health coach assigned by Nirvasa to improve his low sexual stamina and vitality issues.
Treatment Journey
  • The patient commenced the treatment and followed the suggestions given by the doctor i.e. exercising for 30 minutes and taking a well-balanced and nutritious diet.
  • After diligently following for a month, the patient started noticing a few changes in his physique - his energy levels started elevating and he was feeling lighter which not only helped in his personal but also in his professional life. This brought his stress levels down and his sexual desire up.
  • The patient was taking prescribed medication including supplements, proper diet and even stress reduction techniques which helped his sleeping routine and energy levels in daily activities.
  • In the third month, the patient got loose motions which impacted his diet and workout for about a week. The personal wellness coach assigned by Nirvasa provided him with some dietary suggestions and made necessary modifications due to which the patient could come back to the game.
  • In the ninth month of the treatment, the patient’s weight was reduced, energy levels elevated, stamina got boosted and his sexual desire during sexual activities got heightened drastically. He reported improved sexual performance and a renewed sense of confidence.

Patient Feedback

One thing that I realised during my treatment journey is that following a holistic approach towards a healthy and fit lifestyle is very important. Not exercising or eating junky oily food will only bring your energy and stamina levels down. Therefore, i needed proper guidance and support which i got from Nirvasa. Personalised treatment and regular follow-up consultations by doctors made me understand the true power of lifestyle and dietary alterations. Now i have a renewed zest for life with extra energy and stamina.