Treatment Case Study for
Premature Greying with Hair Thinning
Miraj had been experiencing hair thinning and greying for the past few years. He at the age of 35 had tried several hair products and treatments but did not see any improvement. He was worried about the changes in his hair and decided to seek professional help to address his concerns. Due to this, his stress levels started to elevate. Based on his diet, lifestyle habits and medical history, the doctor examined his case and suggested a personalised hair care treatment plan of six months. He started following a nutritious and weight-losing diet, adopted an intense exercise routine, and commenced with the proper hair care routine including hair regrowth serum and a few hair vitals supplements. Now, his hair texture quality is improved and regained thicker and healthier hair.
- Activity Level: Moderately
- Active Smoking Habits: Non-smoker
- Alcohol Consumption: Occasional social drinker
- Sleep Cycle: 6-7 hours per night
- Stress Level: Moderate
- Eating Habits: Balanced diet with occasional indulgence, control portion sizes, limited consumption of sugary beverages
- Water Intake: 5-6 glasses a day
- Caffeine Intake: 2 caffeinated drinks per day
- Energy Levels: Occasionally low energy or fatigue
- Calorie Intake: Maintain a healthy calorie intake
- Gut Health: Occasional acidity and bloating
- Premature greying with scattered grey hair
- Thinning hair and reduced hair density
- Rough and dry hair texture
- Normal scalp condition
- Limited usage of hair styling products
- Shampoo hair three times a week
- A proper combination of specific hair supplements and applicators, a nutritious diet rich in vitamins, minerals and proteins, and intense workouts to lose excess body fat is suggested by the doctor to Miraj after evaluating his self-assessment form.
- Miraj commenced this treatment plan and within two months, he saw slight improvements in his hair quality, texture and growth. He was diligently following the treatment and implementing every suggestion given by the doctor.
- In the fourth month, Miraj reported significant improvement in his hair texture as there was very less grey hair visible. Also, he had lost a good amount of weight i.e. 9kg due to a well-balanced and nutritious diet.
- By the end of the treatment, Miraj noticed a drastic improvement in his grey hair - his hair quality had elevated, his hair density had improved, and his weight had decreased to a significant level. Overall, Miraj felt confident and motivated to take care of his hair and keep himself fit and healthy.
My hair texture is improved and I am extremely happy to believe it. I was unsure about the doctor consultation and supplements but the moment I commenced my journey, the doctor consultation as well as follow-ups from the wellness coach motivated me throughout the treatment duration. Now, I feel extremely confident and can take care of my hair undoubtedly.